Lifter profile
Caira Watson
4 meets from 2024 to 2026
Top 7.2 %
of ranked women, by best DOTS
Caira Watson competed in 4 powerlifting meets between 2024 and 2026, with USAPL. The best total, 430 kg (raw, -76 kg), was set in January 2025 at West Loop Winter Classic, 25 kg more than at the first full-power meet in February 2024. With 422.11 DOTS, Caira Watson ranks #7,015 among women in the USA rankings and in the top 7.2% of ranked women worldwide.
162.5kg
Jan 25, 2025 · USAPL
80kg
Jan 24, 2026 · USAPL
190kg
Jan 25, 2025 · USAPL
430kg
Raw · -76 kg
422.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Southeast RegionalsUSAPL · Raw · FR-G | 75 kg74.95 | 152.5162.5162.5 | 758085 | 177.5190200 | 432.5 | 421.39 | G |
| Jan 24, 2026 | Illinois State ChampionshipUSAPL · Raw · FR-O | 75 kg72.9 | 152.5160160 | 758085 | 177.5187.5192.5 | 420 | 415.33 | 2 |
| Jan 25, 2025 | West Loop Winter ClassicUSAPL · Raw · FR-O | 75 kg73.9 | 142.5152.5162.5 | 657077.5 | 170182.5190 | 430 | 422.11 | 1 |
| Feb 17, 2024 | Oak City OpenUSAPL · Raw · FR-O | 75 kg72.4 | 142.5152.5162.5 | 67.57072.5 | 165175182.5 | 405 | 402.00 | 1 |
- Southeast RegionalsG
Sep 19, 2026 · USAPL · Raw
SQ152.5
BP80
DL200
Total432.5
- Illinois State Championship2
Jan 24, 2026 · USAPL · Raw
SQ152.5
BP80
DL187.5
Total420
- West Loop Winter Classic1
Jan 25, 2025 · USAPL · Raw
SQ162.5
BP77.5
DL190
Total430
- Oak City Open1
Feb 17, 2024 · USAPL · Raw
SQ152.5
BP70
DL182.5
Total405
Competed against
Lifters met at the same meets, same division first.
- LaTonya WiseUSA · 1 meet together515kg478.70 DOTS
- Casey FaheyUSA · 1 meet together475kg470.60 DOTS
- Isabelle RiveraUSA · 1 meet together477.5kg486.44 DOTS
- Hannah WilkinsonUSA · 1 meet together437.5kg501.82 DOTS
- Zipporah LightyUSA · 1 meet together620kg495.32 DOTS
- Abygale PoseyUSA · 1 meet together422.5kg451.71 DOTS
- Andrea SernaUSA · 1 meet together372.5kg491.29 DOTS
- Ashley HuangUSA · 1 meet together435kg471.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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