Lifter profile
Cao Songda
1 meet in 2011
Top 99 %
of ranked men, by best DOTS
Cao Songda competed in one powerlifting meet in 2011, with HKWPA. The best total, 240 kg (raw, -74 kg), was set in April 2011 at Powerlifting Championships. With 177.75 DOTS, Cao Songda ranks #680 among men in the Hong Kong rankings and in the top 99% of ranked men worldwide.
85kg
Apr 2, 2011 · HKWPA
55kg
Apr 2, 2011 · HKWPA
100kg
Apr 2, 2011 · HKWPA
240kg
Raw · -74 kg
177.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 2, 2011 | Powerlifting ChampionshipsHKWPA · Raw · Masters 2 | 74 kg71.46 | 657585 | 505560 | 8595100 | 240 | 177.75 | 2 |
- Powerlifting Championships2
Apr 2, 2011 · HKWPA · Raw
SQ85
BP55
DL100
Total240
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile