Lifter profile

Cara Dement

USAWomen-63 kgRawUSPAAPA

2 meets from 2019 to 2021

Top 28.9 %

of ranked women, by best DOTS

#33,044 DOTS · USA

Cara Dement competed in 2 powerlifting meets between 2019 and 2021, with USPA and APA. The best total, 278.96 kg (raw, -52 kg), was set in December 2019 at US Open. With 345.63 DOTS, Cara Dement ranks #33,044 among women in the USA rankings and in the top 28.9% of ranked women worldwide.

Squat

99.79kg

Dec 14, 2019 · APA

Bench press

55kg

May 22, 2021 · USPA

Deadlift

124.74kg

Dec 14, 2019 · APA

Total

278.96kg

Raw · -52 kg

DOTS

345.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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