Lifter profile
Cara Ellis
1 meet in 2025
Top 67.9 %
of ranked women, by best DOTS
Cara Ellis competed in one powerlifting meet in 2025, with EPA. The best total, 232.5 kg (raw, -57 kg), was set in February 2025 at Northern University Championships. With 271.76 DOTS, Cara Ellis ranks #3,489 among women in the England rankings and in the top 67.9% of ranked women worldwide.
67.5kg
Feb 8, 2025 · EPA
52.5kg
Feb 8, 2025 · EPA
112.5kg
Feb 8, 2025 · EPA
232.5kg
Raw · -57 kg
271.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2025 | Northern University ChampionshipsEPA · Raw · FR-Jr | 57 kg55.3 | 6067.575 | 47.552.555 | 100107.5112.5 | 232.5 | 271.76 | 4 |
| Feb 8, 2025 | Northern University ChampionshipsEPA · Raw · FR-O | 57 kg55.3 | 6067.575 | 47.552.555 | 100107.5112.5 | 232.5 | 271.76 | 5 |
- Northern University Championships4
Feb 8, 2025 · EPA · Raw
SQ67.5
BP52.5
DL112.5
Total232.5
- Northern University Championships5
Feb 8, 2025 · EPA · Raw
SQ67.5
BP52.5
DL112.5
Total232.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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