Lifter profile
Cara Liggins
1 meet in 2023
Top 21.8 %
of ranked women, by best DOTS
Cara Liggins competed in one powerlifting meet in 2023, with USPA. The best total, 402.5 kg (raw, 84+ kg), was set in December 2023 at Drug Tested New Mexico State Championships. With 363.21 DOTS, Cara Liggins ranks #24,099 among women in the USA rankings and in the top 21.8% of ranked women worldwide.
155kg
Dec 2, 2023 · USPA
77.5kg
Dec 2, 2023 · USPA
170kg
Dec 2, 2023 · USPA
402.5kg
Raw · 84+ kg
363.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2023 | Drug Tested New Mexico State ChampionshipsUSPA · Raw · Open | 90 kg87.6 | 145155155 | 77.58080 | 157.5162.5170 | 402.5 | 363.21 | 1 |
- Drug Tested New Mexico State Championships1
Dec 2, 2023 · USPA · Raw
SQ155
BP77.5
DL170
Total402.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile