Lifter profile
Cara Mcgroarty
4 meets from 2024 to 2026
Top 16.9 %
of ranked women, by best DOTS
Cara Mcgroarty competed in 4 powerlifting meets between 2024 and 2026, with AMP. The best total, 357.5 kg (raw, -69 kg), was set in September 2025 at Irongeddon II, 40 kg more than at the first full-power meet in October 2024. With 377.92 DOTS, Cara Mcgroarty ranks #18,158 among women in the USA rankings and in the top 16.9% of ranked women worldwide.
132.5kg
Apr 9, 2026 · AMP
80kg
Apr 9, 2026 · AMP
147.5kg
Sep 20, 2025 · AMP
357.5kg
Raw · -69 kg
377.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsAMP · Raw · FR-Uni | 63 kg61.15 | 122.5132.5137.5 | 72.57580 | 132.5135137.5 | 345 | 377.92 | 8 |
| Sep 20, 2025 | Irongeddon IIAMP · Raw · FR-Jr | 69 kg66.8 | 120127.5132.5 | 657077.5 | 125137.5147.5 | 357.5 | 371.32 | 1 |
| Sep 20, 2025 | Irongeddon IIAMP · Raw · FR-O | 69 kg66.8 | 120127.5132.5 | 657077.5 | 125137.5147.5 | 357.5 | 371.32 | 1 |
| Apr 3, 2025 | University NationalsAMP · Raw · FR-Uni | 69 kg66.18 | 117.5127.5137.5 | 62.57072.5 | 95105107.5 | 307.5 | 321.13 | 15 |
| Oct 26, 2024 | IrongeddonAMP · Raw · FR-Jr | 69 kg68.3 | 102.5112.5117.5 | 62.567.570 | 110122.5130 | 317.5 | 325.57 | 1 |
- Collegiate Nationals8
Apr 9, 2026 · AMP · Raw
SQ132.5
BP80
DL132.5
Total345
- Irongeddon II1
Sep 20, 2025 · AMP · Raw
SQ132.5
BP77.5
DL147.5
Total357.5
- Irongeddon II1
Sep 20, 2025 · AMP · Raw
SQ132.5
BP77.5
DL147.5
Total357.5
- University Nationals15
Apr 3, 2025 · AMP · Raw
SQ127.5
BP72.5
DL107.5
Total307.5
- Irongeddon1
Oct 26, 2024 · AMP · Raw
SQ117.5
BP70
DL130
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Greta AberleUSA · 1 meet together450kg466.99 DOTS
- Lola CheramieUSA · 2 meets together455kg550.01 DOTS
- Mena ReevesUSA · 2 meets together547.5kg507.41 DOTS
- Vanessa ChaviraUSA · 2 meets together492.15kg480.81 DOTS
- Abigail LeeUSA · 1 meet together677.5kg531.05 DOTS
- Mackenzie TaylorUSA · 1 meet together515kg463.29 DOTS
- Samantha DanelUSA · 1 meet together465kg453.54 DOTS
- Octavia HillUSA · 1 meet together506kg584.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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