Lifter profile
Cara Yost
1 meet in 2016
Top 47.7 %
of ranked women, by best DOTS
Cara Yost competed in one powerlifting meet in 2016, with RPS. The best total, 330 kg (raw, -84 kg), was set in January 2016 at Washington Teen and Master Championships. With 308.12 DOTS, Cara Yost ranks #57,907 among women in the USA rankings and in the top 47.7% of ranked women worldwide.
110kg
Jan 23, 2016 · RPS
72.5kg
Jan 23, 2016 · RPS
147.5kg
Jan 23, 2016 · RPS
330kg
Raw · -84 kg
308.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 23, 2016 | Washington Teen and Master ChampionshipsRPS · Raw · Amateur Masters 45-49 | 82.5 kg81.49 | — | — | — | 330 | 308.12 | 1 |
- Washington Teen and Master Championships1
Jan 23, 2016 · RPS · Raw
SQ110
BP72.5
DL147.5
Total330
Similar level
Lifters with the closest best DOTS.
- Julie ThibonnetFrance · FFForce295kg308.18 DOTS
- Lou-Eva ClercFrance · FFForce287.5kg308.02 DOTS
- Clémence ChasserieuFrance · WPC-France277.5kg308.27 DOTS
- Sonia LazarovFrance · FFForce285kg308.32 DOTS
- Aurélie MartinFrance · FFForce285kg308.32 DOTS
- Sara LakhssassiFrance · FFForce265kg307.90 DOTS
- Sabine PeaudeauFrance · FFForce320kg307.89 DOTS
- Chrystelle RoussotteFrance · FFForce282.5kg308.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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