Lifter profile
Carina Rabel
18 meets from 2022 to 2024
Top 13.9 %
of ranked women, by best DOTS
Carina Rabel competed in 18 powerlifting meets between 2022 and 2024, with THSWPA. The best total, 430.91 kg (unlimited, 84+ kg), was set in February 2024 at Region V 5A D2 Championships, 83.91 kg more than at the first full-power meet in January 2022. With 388.70 DOTS, Carina Rabel ranks #14,586 among women in the USA rankings and in the top 13.9% of ranked women worldwide.
185.97kg
Feb 28, 2024 · THSWPA
115.67kg
Mar 16, 2024 · THSWPA
149.69kg
Mar 18, 2023 · THSWPA
430.91kg
Unlimited · 84+ kg
388.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | 5A DII State Championships FinalTHSWPA · Unlimited · Girls | 90 kg89.86 | — | — | — | 417.3 | 372.29 | 5 |
| Feb 28, 2024 | Region V 5A D2 ChampionshipsTHSWPA · Unlimited · Girls | 90 kg90.04 | — | — | — | 430.91 | 384.09 | 2 |
| Feb 3, 2024 | McAllen Memorial Powerliifing MeetTHSWPA · Unlimited · Girls | 90 kg89.13 | — | — | — | 403.7 | 361.46 | 2 |
| Jan 26, 2024 | Mission Eagles Powerlifting 2nd AnnualTHSWPA · Unlimited · Girls | 90 kg88.27 | — | — | — | 381.02 | 342.64 | 3 |
| Jan 20, 2024 | La Joya Palmview Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Jan 13, 2024 | Rio Grande City Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg89.13 | — | — | — | 376.48 | 337.09 | 2 |
| Mar 18, 2023 | 5A DII State Championships - FinalTHSWPA · Unlimited · Girls | 90 kg85.68 | — | — | — | 426.38 | 388.70 | 6 |
| Mar 1, 2023 | 5A DII Region V Championship - FinalTHSWPA · Unlimited · Girls | 90 kg85.91 | — | — | — | 426.38 | 388.22 | 2 |
| Feb 11, 2023 | Bulldog Invitational MeetTHSWPA · Unlimited · Girls | 90 kg86.64 | — | — | — | 408.23 | 370.24 | 1 |
| Jan 26, 2023 | Mission Eagles Invitational 2022-23THSWPA · Unlimited · Girls | 90 kg86.82 | — | — | — | 408.23 | 369.89 | 1 |
| Jan 21, 2023 | Nikki Rowe InvitationalTHSWPA · Unlimited · Girls | 90 kg86.41 | — | — | — | 403.7 | 366.58 | 1 |
| Jan 14, 2023 | Rio Grande City Invitational MeetTHSWPA · Unlimited · Girls | 90 kg86.91 | — | — | — | 390.09 | 353.28 | 1 |
| Mar 2, 2022 | Region V Division I MeetTHSWPA · Unlimited · Girls | 100 kg93.53 | — | — | — | 385.55 | 338.06 | 17 |
| Feb 17, 2022 | IRON EAGLES POWERLIFTING MEETTHSWPA · Unlimited · Girls | 100 kg93.08 | — | — | — | — | — | DQ |
| Feb 11, 2022 | Charger Classic 2THSWPA · Unlimited · Girls | 100 kg93.26 | — | — | — | 385.55 | 338.47 | 1 |
| Feb 5, 2022 | Mustang InvitationalTHSWPA · Unlimited · Girls | 100 kg94.98 | — | — | — | 376.48 | 327.99 | 1 |
| Jan 28, 2022 | 7th Annual Snake Pit ClassicTHSWPA · Unlimited · Girls | 100 kg94.94 | — | — | — | 360.61 | 314.22 | 3 |
| Jan 15, 2022 | Rio Grande City Invitational Powerlifting ChampionshipTHSWPA · Unlimited · Girls | 100 kg100.02 | — | — | — | 347 | 296.09 | 2 |
- 5A DII State Championships Final5
Mar 16, 2024 · THSWPA · Unlimited
SQ176.9
BP115.67
DL124.74
Total417.3
- Region V 5A D2 Championships2
Feb 28, 2024 · THSWPA · Unlimited
SQ185.97
BP111.13
DL133.81
Total430.91
- McAllen Memorial Powerliifing Meet2
Feb 3, 2024 · THSWPA · Unlimited
SQ174.63
BP102.06
DL127.01
Total403.7
- Mission Eagles Powerlifting 2nd Annual3
Jan 26, 2024 · THSWPA · Unlimited
SQ163.29
BP90.72
DL127.01
Total381.02
- La Joya Palmview Invitational Powerlifting MeetNS
Jan 20, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Rio Grande City Powerlifting Meet2
Jan 13, 2024 · THSWPA · Unlimited
SQ161.03
BP90.72
DL124.74
Total376.48
- 5A DII State Championships - Final6
Mar 18, 2023 · THSWPA · Unlimited
SQ183.7
BP92.99
DL149.69
Total426.38
- 5A DII Region V Championship - Final2
Mar 1, 2023 · THSWPA · Unlimited
SQ185.97
BP97.52
DL142.88
Total426.38
- Bulldog Invitational Meet1
Feb 11, 2023 · THSWPA · Unlimited
SQ183.7
BP88.45
DL136.08
Total408.23
- Mission Eagles Invitational 2022-231
Jan 26, 2023 · THSWPA · Unlimited
SQ176.9
BP92.99
DL138.35
Total408.23
- Nikki Rowe Invitational1
Jan 21, 2023 · THSWPA · Unlimited
SQ174.63
BP92.99
DL136.08
Total403.7
- Rio Grande City Invitational Meet1
Jan 14, 2023 · THSWPA · Unlimited
SQ167.83
BP88.45
DL133.81
Total390.09
- Region V Division I Meet17
Mar 2, 2022 · THSWPA · Unlimited
SQ170.1
BP90.72
DL124.74
Total385.55
- IRON EAGLES POWERLIFTING MEETDQ
Feb 17, 2022 · THSWPA · Unlimited
SQ163.29
BP90.72
DL—
Total—
- Charger Classic 21
Feb 11, 2022 · THSWPA · Unlimited
SQ167.83
BP88.45
DL129.27
Total385.55
- Mustang Invitational1
Feb 5, 2022 · THSWPA · Unlimited
SQ163.29
BP83.91
DL129.27
Total376.48
- 7th Annual Snake Pit Classic3
Jan 28, 2022 · THSWPA · Unlimited
SQ158.76
BP81.65
DL120.2
Total360.61
- Rio Grande City Invitational Powerlifting Championship2
Jan 15, 2022 · THSWPA · Unlimited
SQ151.95
BP77.11
DL117.93
Total347
Competed against
Lifters met at the same meets, same division first.
- Ashley PerezUSA · 6 meets together514.83kg475.12 DOTS
- Miranda MontezUSA · 4 meets together519.36kg465.35 DOTS
- Sophia DominguezUSA · 4 meets together471.74kg452.52 DOTS
- Kylie TrevinoUSA · 4 meets together535.24kg459.51 DOTS
- Nya Kirk JonesUSA · 2 meets together610.08kg501.32 DOTS
- Laikahs KellyUSA · 2 meets together591.94kg463.54 DOTS
- Yaresi OzunaUSA · 2 meets together610.08kg487.71 DOTS
- Jimena LopezUSA · 2 meets together537.51kg479.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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