Lifter profile

Carissa Roca

USAWomen-69 kgWrapsRPS

1 meet in 2014

Top 87 %

of ranked women, by best DOTS

#116,444 DOTS · USA

Carissa Roca competed in one powerlifting meet in 2014, with RPS. The best total, 217.72 kg (wraps, -69 kg), was set in February 2014 at Dominion. With 228.20 DOTS, Carissa Roca ranks #116,444 among women in the USA rankings and in the top 87% of ranked women worldwide.

Squat

77.11kg

Feb 23, 2014 · RPS

Bench press

43.09kg

Feb 23, 2014 · RPS

Deadlift

97.52kg

Feb 23, 2014 · RPS

Total

217.72kg

Wraps · -69 kg

DOTS

228.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Dominion

    Feb 23, 2014 · RPS · Wraps

    1
    SQ

    77.11

    BP

    43.09

    DL

    97.52

    Total

    217.72

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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