Lifter profile

Carl Malonzo

UKMen-74 kgWrapsGPC-GB

1 meet in 2022

Top 45.3 %

of ranked men, by best DOTS

#3,369 DOTS · UK

Carl Malonzo competed in one powerlifting meet in 2022, with GPC-GB. The best total, 495 kg (wraps, -74 kg), was set in October 2022 at Northern Qualifier. With 359.79 DOTS, Carl Malonzo ranks #3,369 among men in the UK rankings and in the top 45.3% of ranked men worldwide.

Squat

170kg

Oct 2, 2022 · GPC-GB

Bench press

112.5kg

Oct 2, 2022 · GPC-GB

Deadlift

212.5kg

Oct 2, 2022 · GPC-GB

Total

495kg

Wraps · -74 kg

DOTS

359.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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