Lifter profile

Carl Sponneck

ThailandMen-105 kgRawThaiPF

2 meets from 2020 to 2022

Top 61.7 %

of ranked men, by best DOTS

#190 DOTS · Thailand

Carl Sponneck competed in 2 powerlifting meets between 2020 and 2022, with ThaiPF. The best total, 540 kg (raw, -105 kg), was set in February 2022 at National Championships, 37.5 kg more than at the first full-power meet in November 2020. With 329.31 DOTS, Carl Sponneck ranks #190 among men in the Thailand rankings and in the top 61.7% of ranked men worldwide.

Squat

197.5kg

Feb 26, 2022 · ThaiPF

Bench press

97.5kg

Feb 26, 2022 · ThaiPF

Deadlift

245kg

Feb 26, 2022 · ThaiPF

Total

540kg

Raw · -105 kg

DOTS

329.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %2/2
Bench press100 %1/1
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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