Lifter profile
Carli van der Hoek
16 meets from 2020 to 2025
Top 6.2 %
of ranked women, by best DOTS
Carli van der Hoek competed in 16 powerlifting meets between 2020 and 2025, with CAPO, GPC-AUS, and ProRaw. The best total, 515 kg (wraps, 84+ kg), was set in May 2024 at SA Last Chance Qualifier, 55 kg more than at the first full-power meet in October 2020. With 429.81 DOTS, Carli van der Hoek ranks #524 among women in the Australia rankings and in the top 6.2% of ranked women worldwide.
205kg
May 19, 2024 · CAPO
110kg
Aug 19, 2022 · CAPO
215kg
Jul 31, 2025 · CAPO
515kg
Wraps · 84+ kg
429.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 31, 2025 | National ChampionshipsCAPO · Wraps · FO-RP | 100 kg99.4 | 175175185 | 95102.5107.5 | 190205215 | 502.5 | 429.81 | 11 |
| Apr 27, 2025 | Last Chance QualifierCAPO · Raw · FO-R | 100 kg99.7 | 170180185 | 9095100 | 180190200 | 480 | 410.09 | 1 |
| Mar 15, 2025 | XVProRaw · Raw · Open | 90+ kg101.2 | 170180185 | 87.59597.5 | 175190200 | 470 | 399.23 | 5 |
| Aug 1, 2024 | National ChampionshipsCAPO · Wraps · FO-RP | 110 kg108.14 | 192.5192.5205 | 97.5105107.5 | 187.5202.5210 | 510 | 422.85 | 1 |
| May 19, 2024 | SA Last Chance QualifierCAPO · Wraps · FO-RP | 110 kg108.8 | 187.5200205 | 95102.5105 | 182.5200205 | 515 | 426.11 | 1 |
| Dec 9, 2023 | National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FO-R | 110+ kg117.05 | — | — | 165175182.5 | 175 | 141.43 | 44 |
| Aug 11, 2023 | National ChampionshipsCAPO · Wraps · FO-RP | 110+ kg121.4 | 185185200 | 92.5100105 | 185200205 | 485 | 387.90 | 2 |
| May 21, 2023 | SA Last Chance QualifierCAPO · Wraps · FO-RP | 110+ kg114.9 | 140150· | 8090· | 160175200 | 415 | 337.30 | 12 |
| Mar 18, 2023 | 13ProRaw · Wraps · F-OR | 90+ kg125.3 | 177.5177.5195 | 95102.5107.5 | 177.5190200 | 502.5 | 398.58 | 5 |
| Aug 19, 2022 | National ChampionshipsCAPO · Wraps · FO-RP | 110+ kg122.25 | 182.5195195 | 97.5105110 | 177.5192.5202.5 | 495 | 395.15 | 1 |
| May 29, 2022 | SA Last Chance QualifierCAPO · Wraps · FO-RP | 110+ kg113 | 160172.5180 | 87.595· | 167.5180185 | 452.5 | 369.71 | 1 |
| Oct 17, 2021 | Adelaide CupGPC-AUS · Wraps · F-OR | 110 kg109.88 | 175190200 | 9097.5102.5 | 175190202.5 | 477.5 | 393.75 | 1 |
| Aug 22, 2021 | Australian ChampionshipsCAPO · Wraps · FO-RP | 90+ kg111.35 | 177.5192.5200 | 92.5100102.5 | 175190200 | 492.5 | 404.33 | 1 |
| Apr 17, 2021 | SA State TitlesGPC-AUS · Wraps · F-OR | 110 kg109.14 | 170180190 | 82.587.592.5 | 175190190 | 467.5 | 386.39 | 1 |
| Dec 12, 2020 | National DeadliftCAPO · Raw · Deadlift only · FO-R | 90+ kg108.85 | — | — | 175190200 | 190 | 157.18 | 3 |
| Oct 18, 2020 | Adelaide CupGPC-AUS · Wraps · F-OR | 110 kg108.26 | 160167.5180 | 808590 | 165180190 | 460 | 381.25 | 1 |
- National Championships11
Jul 31, 2025 · CAPO · Wraps
SQ185
BP102.5
DL215
Total502.5
- Last Chance Qualifier1
Apr 27, 2025 · CAPO · Raw
SQ185
BP95
DL200
Total480
- XV5
Mar 15, 2025 · ProRaw · Raw
SQ185
BP95
DL190
Total470
- National Championships1
Aug 1, 2024 · CAPO · Wraps
SQ192.5
BP107.5
DL210
Total510
- SA Last Chance Qualifier1
May 19, 2024 · CAPO · Wraps
SQ205
BP105
DL205
Total515
- National Deadlift Only Championships44
Dec 9, 2023 · CAPO · Raw
SQ—
BP—
DL175
Total175
- National Championships2
Aug 11, 2023 · CAPO · Wraps
SQ185
BP100
DL200
Total485
- SA Last Chance Qualifier12
May 21, 2023 · CAPO · Wraps
SQ150
BP90
DL175
Total415
- 135
Mar 18, 2023 · ProRaw · Wraps
SQ195
BP107.5
DL200
Total502.5
- National Championships1
Aug 19, 2022 · CAPO · Wraps
SQ182.5
BP110
DL202.5
Total495
- SA Last Chance Qualifier1
May 29, 2022 · CAPO · Wraps
SQ172.5
BP95
DL185
Total452.5
- Adelaide Cup1
Oct 17, 2021 · GPC-AUS · Wraps
SQ190
BP97.5
DL190
Total477.5
- Australian Championships1
Aug 22, 2021 · CAPO · Wraps
SQ192.5
BP100
DL200
Total492.5
- SA State Titles1
Apr 17, 2021 · GPC-AUS · Wraps
SQ190
BP87.5
DL190
Total467.5
- National Deadlift3
Dec 12, 2020 · CAPO · Raw
SQ—
BP—
DL190
Total190
- Adelaide Cup1
Oct 18, 2020 · GPC-AUS · Wraps
SQ180
BP90
DL190
Total460
Competed against
Lifters met at the same meets, same division first.
- Janet Smith #1Australia · 7 meets together595.5kg517.18 DOTS
- Lydia HantkeAustralia · 5 meets together637.5kg542.24 DOTS
- Jess McCallumAustralia · 3 meets together682.5kg531.74 DOTS
- Kristy FudererAustralia · 3 meets together605kg529.12 DOTS
- Taylah HoffmannAustralia · 2 meets together525kg475.74 DOTS
- Cody Brown #1Australia · 2 meets together600kg483.51 DOTS
- Claire AnableAustralia · 1 meet together540kg494.39 DOTS
- Sheryl-Ann Kaye-BourneAustralia · 1 meet together620kg479.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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