Lifter profile
Carlo Ong
4 meets from 2022 to 2025
Top 14 %
of ranked men, by best DOTS
Carlo Ong competed in 4 powerlifting meets between 2022 and 2025, with USPA and WRPF. The best total, 710 kg (raw, -105 kg), was set in January 2025 at Open American Cup at the LA Fit Expo, 52.5 kg more than at the first full-power meet in February 2022. With 431.75 DOTS, Carlo Ong ranks #35,581 among men in the USA rankings and in the top 14% of ranked men worldwide.
227.5kg
Jan 25, 2025 · USPA
160kg
Jan 25, 2025 · USPA
322.5kg
Jan 25, 2025 · USPA
710kg
Raw · -105 kg
431.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2025 | Open American Cup at the LA Fit ExpoUSPA · Raw · Open | 110 kg102.9 | 210220227.5 | 145157.5160 | 300310322.5 | 710 | 431.75 | 2 |
| Nov 12, 2023 | West Coast ClassicWRPF · Raw · Open | 100 kg97.4 | 200212.5227.5 | 145155157.5 | 290290300 | 682.5 | 425.00 | 3 |
| Oct 29, 2022 | South Bay Strength Company Boo BashWRPF · Raw · J20-23 | 100 kg96.7 | 190202.5212.5 | 140147.5157.5 | 265280292.5 | 662.5 | 413.90 | 1 |
| Feb 19, 2022 | Raw is WarUSPA · Raw · Juniors 20-23 | 100 kg95.7 | 195207.5212.5 | 145157.5160 | 285295295 | 657.5 | 412.73 | 2 |
- Open American Cup at the LA Fit Expo2
Jan 25, 2025 · USPA · Raw
SQ227.5
BP160
DL322.5
Total710
- West Coast Classic3
Nov 12, 2023 · WRPF · Raw
SQ227.5
BP155
DL300
Total682.5
- South Bay Strength Company Boo Bash1
Oct 29, 2022 · WRPF · Raw
SQ212.5
BP157.5
DL292.5
Total662.5
- Raw is War2
Feb 19, 2022 · USPA · Raw
SQ212.5
BP160
DL285
Total657.5
Competed against
Lifters met at the same meets, same division first.
- Tanner OwingsUSA · 1 meet together790kg472.54 DOTS
- Jordan KortmanUSA · 1 meet together817.5kg505.62 DOTS
- Matthew GalvanUSA · 1 meet together785kg469.68 DOTS
- Kristopher ShinedlingUSA · 1 meet together732.5kg453.05 DOTS
- Dain PankratzUSA · 1 meet together727.5kg450.76 DOTS
- Chris CooleyUSA · 1 meet together760kg469.85 DOTS
- Semboury PhanUSA · 1 meet together745kg462.23 DOTS
- Joseph AlvesUSA · 1 meet together732.5kg453.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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