Lifter profile
Carlos Hernandez#20
3 meets from 2024 to 2025
Top 21.2 %
of ranked men, by best DOTS
Carlos Hernandez competed in 3 powerlifting meets between 2024 and 2025, with FPP. The best total, 472.5 kg (raw, -59 kg), was set in December 2025 at Campeonato Nacional, 57.5 kg more than at the first full-power meet in May 2024. With 410.14 DOTS, Carlos Hernandez ranks #57 among men in the Panama rankings and in the top 21.2% of ranked men worldwide.
155kg
Dec 7, 2025 · FPP
112.5kg
Dec 7, 2025 · FPP
205kg
Dec 7, 2025 · FPP
472.5kg
Raw · -59 kg
410.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2025 | Campeonato NacionalFPP · Raw · Junior | 59 kg58.02 | 145155165 | 102.5107.5112.5 | 182.5192.5205 | 472.5 | 410.14 | 1 |
| Nov 24, 2024 | Campeonato NacionalFPP · Raw · Junior | 59 kg58.28 | 135145155 | 103105.5108 | 175187.5203.5 | 438 | 378.76 | 2 |
| May 9, 2024 | ClasificatorioFPP · Raw · Junior | 59 kg55.64 | 130137.5140 | 859095 | 160170180 | 415 | 373.57 | 3 |
- Campeonato Nacional1
Dec 7, 2025 · FPP · Raw
SQ155
BP112.5
DL205
Total472.5
- Campeonato Nacional2
Nov 24, 2024 · FPP · Raw
SQ145
BP105.5
DL187.5
Total438
- Clasificatorio3
May 9, 2024 · FPP · Raw
SQ140
BP95
DL180
Total415
Competed against
Lifters met at the same meets, same division first.
- Leonardo Mendoza #1Panama · 3 meets together740kg473.35 DOTS
- Eduardo AgrazalPanama · 3 meets together588kg467.69 DOTS
- Juan Perez #21Panama · 3 meets together672.5kg454.61 DOTS
- Joseph Valenzuela #2Panama · 2 meets together712.5kg496.09 DOTS
- Nils LleonartPanama · 2 meets together707.5kg468.53 DOTS
- William Lopez #3Panama · 2 meets together683kg462.03 DOTS
- Jorge TroetschPanama · 1 meet together710kg483.09 DOTS
- Mauricio FerreiraPanama · 1 meet together662.5kg452.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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