Lifter profile

Carlos Palomo

UruguayMen-74 kgSingle-plyFESUPO

1 meet in 2003

Top 45.4 %

of ranked men, by best DOTS

#164 DOTS · Uruguay

Carlos Palomo competed in one powerlifting meet in 2003, with FESUPO. The best total, 460 kg (single-ply, -74 kg), was set in September 2003 at Campeonato Sudamericano de Powerlifting. With 359.62 DOTS, Carlos Palomo ranks #164 among men in the Uruguay rankings and in the top 45.4% of ranked men worldwide.

Squat

175kg

Sep 5, 2003 · FESUPO

Bench press

90kg

Sep 5, 2003 · FESUPO

Deadlift

195kg

Sep 5, 2003 · FESUPO

Total

460kg

Single-ply · -74 kg

DOTS

359.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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