Lifter profile
Carlos Romero Donat
12 meets from 2020 to 2025
Top 3.3 %
of ranked men, by best DOTS
Carlos Romero Donat competed in 12 powerlifting meets between 2020 and 2025, with AEP and EPF. The best total, 815 kg (raw, -105 kg), was set in October 2025 at XV Campeonato de España Absoluto de Powerlifting Raw, 195 kg more than at the first full-power meet in February 2020. With 493.05 DOTS, Carlos Romero Donat ranks #69 among men in the Spain rankings and in the top 3.3% of ranked men worldwide.
307.5kg
Dec 19, 2025 · AEP
190kg
Dec 19, 2025 · AEP
320kg
Oct 18, 2025 · AEP
815kg
Raw · -105 kg
493.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 19, 2025 | II SBD CupAEP · Raw · Open | 105 kg104.2 | 275295307.5 | 177.5190192.5 | 295317.5327.5 | 815 | 493.05 | 1 |
| Oct 18, 2025 | XV Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open | 105 kg104.74 | 270290305 | 175185190 | 290310320 | 815 | 492.02 | 2 |
| Apr 5, 2025 | Copa de España AbsolutaAEP · Raw · Open | 105 kg104.4 | 267.5287.5295 | 177.5180185 | 287.5302.5310 | 790 | 477.55 | 1 |
| Sep 27, 2024 | Campeonato de España AbsolutoAEP · Raw · Open | 105 kg104.5 | 265285300 | 175177.5182.5 | 280295305 | 772.5 | 466.79 | 2 |
| May 17, 2024 | Campeonato de España JÚNIORAEP · Raw · JUN | 105 kg104.22 | 240260275 | 170175180 | 280300307.5 | 762.5 | 461.25 | 3 |
| Oct 10, 2023 | European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 105 kg104.8 | 262.5272.5282.5 | 162.5165165 | 270290305 | 737.5 | 445.13 | 11 |
| Apr 14, 2023 | XIII Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open | 105 kg104.24 | 260272.5280 | 160165170 | 270285300 | 735 | 444.58 | 10 |
| Jan 28, 2023 | Pyrenees CupEPF · Raw · Open | —107.63 | 260275282.5 | 160167.5167.5 | 270290300 | 740 | 441.94 | 12 |
| Sep 30, 2022 | Campeonato de Espana Junior y SubjuniorAEP · Raw · JUN | 105 kg104.42 | 255270280 | 155162.5167.5 | 270285292.5 | 735 | 444.27 | 2 |
| Apr 1, 2022 | XII Campeonato de España de Powerlifting RawAEP · Raw · SNR | 105 kg104.83 | 257.5265270 | 150155160 | 270285300 | 710 | 428.48 | 9 |
| Oct 15, 2021 | Campeonato de España Júnior y Subjúnior de PowerliftingAEP · Raw · JUN | 105 kg103.75 | 245252.5260 | 147.5152.5157.5 | 260270280 | 690 | 418.17 | 4 |
| Feb 29, 2020 | Open de Powerlifting RawAEP · Raw · Open | 105 kg101.8 | 215225235 | 122.5130135 | 220235250 | 620 | 378.72 | 3 |
- II SBD Cup1
Dec 19, 2025 · AEP · Raw
SQ307.5
BP190
DL317.5
Total815
- XV Campeonato de España Absoluto de Powerlifting Raw2
Oct 18, 2025 · AEP · Raw
SQ305
BP190
DL320
Total815
- Copa de España Absoluta1
Apr 5, 2025 · AEP · Raw
SQ295
BP185
DL310
Total790
- Campeonato de España Absoluto2
Sep 27, 2024 · AEP · Raw
SQ285
BP182.5
DL305
Total772.5
- Campeonato de España JÚNIOR3
May 17, 2024 · AEP · Raw
SQ275
BP180
DL307.5
Total762.5
- European Junior and Sub-Junior Classic Powerlifting Championships11
Oct 10, 2023 · EPF · Raw
SQ282.5
BP165
DL290
Total737.5
- XIII Campeonato de España Absoluto de Powerlifting Raw10
Apr 14, 2023 · AEP · Raw
SQ280
BP170
DL285
Total735
- Pyrenees Cup12
Jan 28, 2023 · EPF · Raw
SQ282.5
BP167.5
DL290
Total740
- Campeonato de Espana Junior y Subjunior2
Sep 30, 2022 · AEP · Raw
SQ280
BP162.5
DL292.5
Total735
- XII Campeonato de España de Powerlifting Raw9
Apr 1, 2022 · AEP · Raw
SQ265
BP160
DL285
Total710
- Campeonato de España Júnior y Subjúnior de Powerlifting4
Oct 15, 2021 · AEP · Raw
SQ252.5
BP157.5
DL280
Total690
- Open de Powerlifting Raw3
Feb 29, 2020 · AEP · Raw
SQ235
BP135
DL250
Total620
Competed against
Lifters met at the same meets, same division first.
- Martin Miguel Amoztegui JimenezSpain · 9 meets together782.5kg498.80 DOTS
- Daniel Villacampa EstalloSpain · 6 meets together850kg489.17 DOTS
- Antonio Pérez BarrosSpain · 5 meets together889kg537.61 DOTS
- Rubén Martínez HoyoSpain · 5 meets together800.5kg464.71 DOTS
- Rafael García NoguerSpain · 5 meets together780kg453.79 DOTS
- Beñat Urretabizkaia SaldañaSpain · 5 meets together742.5kg454.00 DOTS
- Luis Esteban Galardi HerreraSpain · 4 meets together770kg467.90 DOTS
- Miguel Ramos Lopez De La CalleSpain · 4 meets together800kg466.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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