Lifter profile

Carly Paulus

USAWomen-63 kgRawUSPC

2 meets from 2025 to 2026

Top 22.4 %

of ranked women, by best DOTS

#24,888 DOTS · USA

Carly Paulus competed in 2 powerlifting meets between 2025 and 2026, with USPC. The best total, 323 kg (raw, -63 kg), was set in May 2026 at North Central Regional Championships, 12 kg more than at the first full-power meet in August 2025. With 361.51 DOTS, Carly Paulus ranks #24,888 among women in the USA rankings and in the top 22.4% of ranked women worldwide.

Squat

102kg

May 23, 2026 · USPC

Bench press

78kg

May 23, 2026 · USPC

Deadlift

143kg

May 23, 2026 · USPC

Total

323kg

Raw · -63 kg

DOTS

361.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	North Central Regional ChampionshipsUSPC · Raw · TOpen	60 kg59.1	102112112	717578	137143148	323	361.51	1
Aug 2, 2025	Heavy MetalUSPC · Raw · TOpen	60 kg59.5	8795101	687274	136138138	311	346.59	1

North Central Regional Championships
May 23, 2026 · USPC · Raw
1
SQ
102
BP
78
DL
143
Total
323
Heavy Metal
Aug 2, 2025 · USPC · Raw
1
SQ
101
BP
72
DL
138
Total
311

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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