Lifter profile
Carly Pokorny
1 meet in 2026
Top 5.6 %
of ranked women, by best DOTS
Carly Pokorny competed in one powerlifting meet in 2026, with USPA. The best total, 425 kg (raw, -69 kg), was set in July 2026 at Tested Napa Summer of Strength. With 434.00 DOTS, Carly Pokorny ranks #5,353 among women in the USA rankings and in the top 5.6% of ranked women worldwide.
150kg
Jul 18, 2026 · USPA
90kg
Jul 18, 2026 · USPA
185kg
Jul 18, 2026 · USPA
425kg
Raw · -69 kg
434.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Tested Napa Summer of StrengthUSPA · Raw · Juniors 20-23 | 75 kg68.8 | 130140150 | 90102.5102.5 | 162.5177.5185 | 425 | 434.00 | 1 |
| Jul 18, 2026 | Tested Napa Summer of StrengthUSPA · Raw · Open | 75 kg68.8 | 130140150 | 90102.5102.5 | 162.5177.5185 | 425 | 434.00 | 1 |
- Tested Napa Summer of Strength1
Jul 18, 2026 · USPA · Raw
SQ150
BP90
DL185
Total425
- Tested Napa Summer of Strength1
Jul 18, 2026 · USPA · Raw
SQ150
BP90
DL185
Total425
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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