Lifter profile
Carly Ramos
4 meets in 2023
Top 46.5 %
of ranked women, by best DOTS
Carly Ramos competed in 4 powerlifting meets in 2023, with USAPL. The best total, 277.5 kg (raw, -63 kg), was set in November 2023 at Ivy League Cup, 30 kg more than at the first full-power meet in January 2023. With 310.25 DOTS, Carly Ramos ranks #56,268 among women in the USA rankings and in the top 46.5% of ranked women worldwide.
110kg
Nov 11, 2023 · USAPL
47.5kg
Nov 11, 2023 · USAPL
120kg
Nov 11, 2023 · USAPL
277.5kg
Raw · -63 kg
310.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 2023 | Ivy League CupUSAPL · Raw · FR-C | 60 kg59.2 | 95100110 | 404547.5 | 102.5112.5120 | 277.5 | 310.25 | 3 |
| Mar 30, 2023 | High School NationalsUSAPL · Raw · FR-V | 60 kg56.2 | 92.597.5102.5 | 37.54042.5 | 107.5112.5115 | 255 | 294.88 | 19 |
| Mar 12, 2023 | Ryan Moore New England States High School ChampionshipsUSAPL · Raw · FR-V | 60 kg56.9 | 9095100 | 4042.542.5 | 105112.5117.5 | 257.5 | 295.36 | 2 |
| Jan 14, 2023 | St. John's High School ClassicUSAPL · Raw · FR-V | 60 kg57.05 | 82.587.595 | 3537.542.5 | 105110115 | 247.5 | 283.40 | 1 |
- Ivy League Cup3
Nov 11, 2023 · USAPL · Raw
SQ110
BP47.5
DL120
Total277.5
- High School Nationals19
Mar 30, 2023 · USAPL · Raw
SQ102.5
BP40
DL112.5
Total255
- Ryan Moore New England States High School Championships2
Mar 12, 2023 · USAPL · Raw
SQ100
BP40
DL117.5
Total257.5
- St. John's High School Classic1
Jan 14, 2023 · USAPL · Raw
SQ95
BP37.5
DL115
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Jacqueline ArnoldUSA · 1 meet together493kg492.64 DOTS
- Celeste D'Costa UlickiUSA · 1 meet together485kg471.90 DOTS
- Allison HoernerUSA · 1 meet together465kg516.56 DOTS
- Brylee BatisteUSA · 1 meet together571.53kg511.73 DOTS
- Gennie VittUSA · 1 meet together530kg497.39 DOTS
- Lydia ShieldsUSA · 1 meet together435kg477.00 DOTS
- Brooke NaegelUSA · 1 meet together438kg472.45 DOTS
- Greta AberleUSA · 1 meet together450kg466.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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