Lifter profile

Carm Runco

CanadaWomen-84 kgWrapsRPSCPF

3 meets from 2014 to 2016

Top 31.4 %

of ranked women, by best DOTS

#2,877 DOTS · Canada

Carm Runco competed in 3 powerlifting meets between 2014 and 2016, with CPF and RPS. The best total, 367.41 kg (wraps, -84 kg), was set in June 2016 at Maple Leaf Nationals - Great White North Invasion, 34.91 kg more than at the first full-power meet in October 2014. With 340.17 DOTS, Carm Runco ranks #2,877 among women in the Canada rankings and in the top 31.4% of ranked women worldwide.

Squat

122.47kg

Jun 18, 2016 · RPS

Bench press

68.04kg

Jun 18, 2016 · RPS

Deadlift

176.9kg

Jun 18, 2016 · RPS

Total

367.41kg

Wraps · -84 kg

DOTS

340.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile