Lifter profile

Carmen Ong

SingaporeWomen-47 kgRawPS

1 meet in 2026

Top 59.2 %

of ranked women, by best DOTS

#300 DOTS · Singapore

Carmen Ong competed in one powerlifting meet in 2026, with PS. The best total, 217.5 kg (raw, -47 kg), was set in January 2026 at Reformd IV Powerlifting Classic. With 287.55 DOTS, Carmen Ong ranks #300 among women in the Singapore rankings and in the top 59.2% of ranked women worldwide.

Squat

82.5kg

Jan 3, 2026 · PS

Bench press

42.5kg

Jan 3, 2026 · PS

Deadlift

92.5kg

Jan 3, 2026 · PS

Total

217.5kg

Raw · -47 kg

DOTS

287.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile