Lifter profile
Carmen Teresa Hernandez
6 meets from 2024 to 2026
Top 9.6 %
of ranked women, by best DOTS
Carmen Teresa Hernandez competed in 6 powerlifting meets between 2024 and 2026, with FEMEPO. The best total, 492.5 kg (raw, 84+ kg), was set in September 2024 at Centauros del Norte 3ra Edición, 17.5 kg more than at the first full-power meet in January 2024. With 408.14 DOTS, Carmen Teresa Hernandez ranks #185 among women in the Mexico rankings and in the top 9.6% of ranked women worldwide.
195kg
Sep 14, 2024 · FEMEPO
100kg
Sep 14, 2024 · FEMEPO
200kg
Jan 13, 2024 · FEMEPO
492.5kg
Raw · 84+ kg
408.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2026 | Mega NacionalFEMEPO · Raw · Masters 1 | 84+ kg108.35 | 160160160 | 758593 | 175185193 | 430 | 356.29 | 1 |
| Mar 14, 2025 | XVI Campeonato Nacional Open y MásterFEMEPO · Single-ply · Masters 1 | 84+ kg106.9 | — | — | — | — | — | DQ |
| Dec 20, 2024 | Centauros Del Norte 4ta EdicionFEMEPO · Raw · Deadlift only · Masters 1 | 84+ kg109.5 | — | — | 170182.5200 | 182.5 | 150.67 | 1 |
| Dec 20, 2024 | Centauros Del Norte 4ta EdicionFEMEPO · Raw · Masters 1 | 84+ kg109.5 | 170182.5192.5 | 8092.597.5 | 170182.5200 | 462.5 | 381.83 | 1 |
| Dec 20, 2024 | Centauros Del Norte 4ta EdicionFEMEPO · Raw · Bench only · Masters 1 | 84+ kg109.5 | — | 8092.597.5 | — | 97.5 | 80.49 | 1 |
| Sep 14, 2024 | Centauros del Norte 3ra EdiciónFEMEPO · Raw · Bench only · Open | 84+ kg108.3 | — | 8592.5100 | — | 100 | 82.87 | 1 |
| Sep 14, 2024 | Centauros del Norte 3ra EdiciónFEMEPO · Raw · Masters 1 | 84+ kg108.3 | 180187.5195 | 8592.5100 | 175190197.5 | 492.5 | 408.14 | 1 |
| Sep 14, 2024 | Centauros del Norte 3ra EdiciónFEMEPO · Raw · Open | 84+ kg108.3 | 180187.5195 | 8592.5100 | 175190197.5 | 492.5 | 408.14 | 1 |
| Sep 14, 2024 | Centauros del Norte 3ra EdiciónFEMEPO · Raw · Bench only · Masters 1 | 84+ kg108.3 | — | 8592.5100 | — | 100 | 82.87 | 1 |
| Mar 15, 2024 | Campeonato Nacional OpenFEMEPO · Raw · Bench only · Masters 1 | 84+ kg103.5 | — | 758592.5 | — | 92.5 | 77.91 | 1 |
| Mar 15, 2024 | Campeonato Nacional OpenFEMEPO · Raw · Masters 1 | 84+ kg103.5 | 175182.5187.5 | 758592.5 | 175190202.5 | 470 | 395.87 | 1 |
| Jan 13, 2024 | Campeonato Estatal Selectivo Centauros De NorteFEMEPO · Raw · Masters 1 | 84+ kg104.8 | 175180185 | 758590 | 175190200 | 475 | 398.25 | 1 |
- Mega Nacional1
Mar 13, 2026 · FEMEPO · Raw
SQ160
BP85
DL185
Total430
- XVI Campeonato Nacional Open y MásterDQ
Mar 14, 2025 · FEMEPO · Single-ply
SQ—
BP100
DL185
Total—
- Centauros Del Norte 4ta Edicion1
Dec 20, 2024 · FEMEPO · Raw
SQ—
BP—
DL182.5
Total182.5
- Centauros Del Norte 4ta Edicion1
Dec 20, 2024 · FEMEPO · Raw
SQ182.5
BP97.5
DL182.5
Total462.5
- Centauros Del Norte 4ta Edicion1
Dec 20, 2024 · FEMEPO · Raw
SQ—
BP97.5
DL—
Total97.5
- Centauros del Norte 3ra Edición1
Sep 14, 2024 · FEMEPO · Raw
SQ—
BP100
DL—
Total100
- Centauros del Norte 3ra Edición1
Sep 14, 2024 · FEMEPO · Raw
SQ195
BP100
DL197.5
Total492.5
- Centauros del Norte 3ra Edición1
Sep 14, 2024 · FEMEPO · Raw
SQ195
BP100
DL197.5
Total492.5
- Centauros del Norte 3ra Edición1
Sep 14, 2024 · FEMEPO · Raw
SQ—
BP100
DL—
Total100
- Campeonato Nacional Open1
Mar 15, 2024 · FEMEPO · Raw
SQ—
BP92.5
DL—
Total92.5
- Campeonato Nacional Open1
Mar 15, 2024 · FEMEPO · Raw
SQ187.5
BP92.5
DL190
Total470
- Campeonato Estatal Selectivo Centauros De Norte1
Jan 13, 2024 · FEMEPO · Raw
SQ185
BP90
DL200
Total475
Competed against
Lifters met at the same meets, same division first.
- Maytia MillanMexico · 2 meets together515kg450.61 DOTS
- Yessica Yajayra Ruiz TorresMexico · 5 meets together482.5kg495.18 DOTS
- Mónica Mercedes De La Torre VelascoMexico · 3 meets together450kg516.16 DOTS
- Ileana MestaMexico · 3 meets together510kg493.29 DOTS
- Julissa Isabel Padilla HernándezMexico · 3 meets together420kg481.19 DOTS
- Aylin Esthefania Cuevas GuzmánMexico · 3 meets together353.5kg475.37 DOTS
- Daana ParraMexico · 2 meets together545kg556.31 DOTS
- Michelle GuiradoUSA · 2 meets together460kg528.23 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile