Lifter profile

Carol Punchello

USAWomen-84 kgWrapsIPAUSPA

2 meets from 2022 to 2023

Top 4.7 %

of ranked women, by best DOTS

#4,421 DOTS · USA

Carol Punchello competed in 2 powerlifting meets between 2022 and 2023, with IPA and USPA. The best total, 474 kg (wraps, -84 kg), was set in March 2023 at VIP Spring Classic, 9 kg more than at the first full-power meet in June 2022. With 442.15 DOTS, Carol Punchello ranks #4,421 among women in the USA rankings and in the top 4.7% of ranked women worldwide.

Squat

181.44kg

Mar 18, 2023 · IPA

Bench press

108.86kg

Mar 18, 2023 · IPA

Deadlift

192.5kg

Jun 18, 2022 · USPA

Total

474kg

Wraps · -84 kg

DOTS

442.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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