Lifter profile
Carol Rong
1 meet in 2025
Top 82.5 %
of ranked women, by best DOTS
Carol Rong competed in one powerlifting meet in 2025, with USAPL. The best total, 207.5 kg (raw, -57 kg), was set in November 2025 at Ivy League Cup. With 240.80 DOTS, Carol Rong ranks #6,917 among women in the Canada rankings and in the top 82.5% of ranked women worldwide.
82.5kg
Nov 8, 2025 · USAPL
35kg
Nov 8, 2025 · USAPL
90kg
Nov 8, 2025 · USAPL
207.5kg
Raw · -57 kg
240.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 8, 2025 | Ivy League CupUSAPL · Raw · FR-C | 56 kg55.9 | 6572.582.5 | 303542.5 | 67.577.590 | 207.5 | 240.80 | 3 |
- Ivy League Cup3
Nov 8, 2025 · USAPL · Raw
SQ82.5
BP35
DL90
Total207.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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