Lifter profile
Carola Graul
19 meets from 2009 to 2016
Top 64.7 %
of ranked women, by best DOTS
Carola Graul competed in 19 powerlifting meets between 2009 and 2016, with BVDK and EPF. The best total, 305 kg (single-ply, 84+ kg), was set in March 2012 at DM Kraftdreikampf Senioren, 10 kg more than at the first full-power meet in February 2012. With 277.72 DOTS, Carola Graul ranks #1,884 among women in the Germany rankings and in the top 64.7% of ranked women worldwide.
82.5kg
Mar 29, 2012 · BVDK
110kg
Jun 16, 2012 · BVDK
115kg
Nov 10, 2012 · BVDK
305kg
Single-ply · 84+ kg
277.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2016 | Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier im BankdrückenBVDK · Single-ply · Masters 1 | 84+ kg89.1 | 607080 | 657580 | 80100110 | 265 | 237.31 | 1 |
| May 11, 2013 | Sachsen-Anhalt-Mannschaftsmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Open | 84+ kg89.1 | — | 97.5102.5107.5 | — | 107.5 | 96.27 | 3 |
| Nov 10, 2012 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Masters 1 | 84+ kg88.9 | — | — | 115125· | 115 | 103.09 | 1 |
| Oct 18, 2012 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 84+ kg86.85 | — | 97.5105112.5 | — | 105 | 95.12 | 2 |
| Jun 16, 2012 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 84+ kg88.1 | — | 97.5102.5110 | — | 110 | 99.01 | 1 |
| May 12, 2012 | LMM BDBVDK · Single-ply · Bench only · Open | 84+ kg86.8 | — | 97.5102.5102.5 | — | 97.5 | 88.35 | 1 |
| Mar 29, 2012 | DM Kraftdreikampf SeniorenBVDK · Single-ply · Masters 1 | 84+ kg85.9 | 7077.582.5 | 95102.5107.5 | 105115122.5 | 305 | 277.72 | 2 |
| Feb 4, 2012 | Sachsen-Anhalt-Liga im Kraftdreikampf/Turnier im BankdrückenBVDK · Single-ply · Masters | 84+ kg86.1 | 6572.580 | 90100110 | 100110115 | 295 | 268.32 | 1 |
| Sep 11, 2011 | Brauerei Bankdrücker-CupBVDK · Single-ply · Bench only · Masters 1 | 84+ kg89.7 | — | 9595107.5 | — | 107.5 | 95.98 | 1 |
| Jun 18, 2011 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 84+ kg88.4 | — | 95102.5110 | — | 102.5 | 92.11 | 1 |
| May 21, 2011 | Sachsen-Anhalt-Mannschaftsmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters | 84+ kg88.5 | — | 87.587.587.5 | — | 87.5 | 78.59 | 1 |
| Feb 26, 2011 | Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 84+ kg86.8 | — | 87.592.595 | — | 92.5 | 83.82 | 1 |
| Nov 6, 2010 | DM Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 90 kg87 | — | 8592.5100 | — | 92.5 | 83.73 | 2 |
| Jun 20, 2010 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 90 kg85.6 | — | 87.592.592.5 | — | 92.5 | 84.36 | 1 |
| May 29, 2010 | Sachsen-Anhalt-Mannschaftsmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters | 90 kg86.1 | — | 8587.590 | — | 90 | 81.86 | 1 |
| Nov 14, 2009 | Deutsche Meisterschaft der Aktiven im BankdrückenBVDK · Single-ply · Bench only · Open | 90 kg84.6 | — | 87.587.595 | — | 87.5 | 80.24 | 2 |
| Jun 20, 2009 | Sachsen-Anhalt-Meisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 90 kg83.3 | — | 808085 | — | 80 | 73.91 | 1 |
| Jun 6, 2009 | Sachsen-Anhalt-Mannschaftsmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters | 90 kg84.1 | — | 77.582.585 | — | 82.5 | 75.87 | 3 |
| Mar 1, 2009 | Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 90 kg84.8 | — | 707580 | — | 80 | 73.28 | 1 |
- Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier im Bankdrücken1
Feb 27, 2016 · BVDK · Single-ply
SQ80
BP75
DL110
Total265
- Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken3
May 11, 2013 · BVDK · Single-ply
SQ—
BP107.5
DL—
Total107.5
- DM Kreuzheben1
Nov 10, 2012 · BVDK · Single-ply
SQ—
BP—
DL115
Total115
- European Masters Bench Press Championships2
Oct 18, 2012 · EPF · Single-ply
SQ—
BP105
DL—
Total105
- Sachsen-Anhalt-Meisterschaften im Bankdrücken1
Jun 16, 2012 · BVDK · Single-ply
SQ—
BP110
DL—
Total110
- LMM BD1
May 12, 2012 · BVDK · Single-ply
SQ—
BP97.5
DL—
Total97.5
- DM Kraftdreikampf Senioren2
Mar 29, 2012 · BVDK · Single-ply
SQ82.5
BP107.5
DL115
Total305
- Sachsen-Anhalt-Liga im Kraftdreikampf/Turnier im Bankdrücken1
Feb 4, 2012 · BVDK · Single-ply
SQ80
BP100
DL115
Total295
- Brauerei Bankdrücker-Cup1
Sep 11, 2011 · BVDK · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Sachsen-Anhalt-Meisterschaften im Bankdrücken1
Jun 18, 2011 · BVDK · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken1
May 21, 2011 · BVDK · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier Bankdrücken1
Feb 26, 2011 · BVDK · Single-ply
SQ—
BP92.5
DL—
Total92.5
- DM Bankdrücken Aktive2
Nov 6, 2010 · BVDK · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Sachsen-Anhalt-Meisterschaften im Bankdrücken1
Jun 20, 2010 · BVDK · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken1
May 29, 2010 · BVDK · Single-ply
SQ—
BP90
DL—
Total90
- Deutsche Meisterschaft der Aktiven im Bankdrücken2
Nov 14, 2009 · BVDK · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Sachsen-Anhalt-Meisterschaften im Bankdrücken1
Jun 20, 2009 · BVDK · Single-ply
SQ—
BP80
DL—
Total80
- Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken3
Jun 6, 2009 · BVDK · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier im Bankdrücken1
Mar 1, 2009 · BVDK · Single-ply
SQ—
BP80
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Sylvia WunderlichGermany · 2 meets together400kg366.62 DOTS
- Joanne SchaeferNetherlands · 1 meet together645kg540.41 DOTS
- Annika JutilaFinland · 1 meet together400kg363.34 DOTS
- Barbara MeyerBrazil · 1 meet together312.5kg361.58 DOTS
- Pirkko InkinenFinland · 1 meet together—
- Christine EberingGermany · 4 meets together—
- Anita ThimmGermany · 3 meets together398.5kg433.70 DOTS
- Susanne SteidleGermany · 2 meets together452.5kg447.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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