Lifter profile
Carolina Delgado
7 meets from 2023 to 2026
Top 49.9 %
of ranked women, by best DOTS
Carolina Delgado competed in 7 powerlifting meets between 2023 and 2026, with THSWPA and IPL-Colombia. The best total, 310 kg (raw, -76 kg), was set in March 2026 at Open Nariño, 60.52 kg more than at the first full-power meet in February 2023. With 304.09 DOTS, Carolina Delgado ranks #61,020 among women in the USA rankings and in the top 49.9% of ranked women worldwide.
132.5kg
Mar 21, 2026 · IPL-Colombia
60kg
Mar 21, 2026 · IPL-Colombia
117.5kg
Mar 21, 2026 · IPL-Colombia
310kg
Raw · -76 kg
304.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Open NariñoIPL-Colombia · Raw · OpenT | 75 kg74 | 130132.5132.5 | 505560 | 117.5125130 | 310 | 304.09 | 1 |
| Feb 24, 2024 | Girls Region 4 Division 1 6ATHSWPA · Unlimited · Girls | 90 kg83.28 | — | — | — | 288.03 | 266.12 | 11 |
| Feb 17, 2024 | Gulf Coast League LQMTHSWPA · Unlimited · Girls | 90 kg82.83 | — | — | — | 290.3 | 268.92 | 2 |
| Feb 7, 2024 | Dickinson Girls MeetTHSWPA · Unlimited · Girls | 90 kg82.87 | — | — | — | 269.89 | 249.95 | 1 |
| Jan 17, 2024 | Indian InvitationalTHSWPA · Unlimited · Girls | 82.3 kg82.01 | — | — | — | 251.74 | 234.32 | 2 |
| Feb 18, 2023 | Gulf Coast League Girls LCQMTHSWPA · Unlimited · Girls | 90 kg89.81 | — | — | — | — | — | DQ |
| Feb 2, 2023 | Dickinson Girls Meet- Gulf Coast LeagueTHSWPA · Unlimited · Girls | 82.3 kg79.92 | — | — | — | 249.48 | 235.19 | 6 |
- Open Nariño1
Mar 21, 2026 · IPL-Colombia · Raw
SQ132.5
BP60
DL117.5
Total310
- Girls Region 4 Division 1 6A11
Feb 24, 2024 · THSWPA · Unlimited
SQ129.27
BP52.16
DL106.59
Total288.03
- Gulf Coast League LQM2
Feb 17, 2024 · THSWPA · Unlimited
SQ127.01
BP52.16
DL111.13
Total290.3
- Dickinson Girls Meet1
Feb 7, 2024 · THSWPA · Unlimited
SQ102.06
BP52.16
DL115.67
Total269.89
- Indian Invitational2
Jan 17, 2024 · THSWPA · Unlimited
SQ99.79
BP49.9
DL102.06
Total251.74
- Gulf Coast League Girls LCQMDQ
Feb 18, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Dickinson Girls Meet- Gulf Coast League6
Feb 2, 2023 · THSWPA · Unlimited
SQ117.93
BP40.82
DL90.72
Total249.48
Competed against
Lifters met at the same meets, same division first.
- Alondra AcunaUSA · 3 meets together532.97kg465.52 DOTS
- Fabiola Martinez #2USA · 2 meets together519.36kg488.76 DOTS
- Ayah BniderUSA · 2 meets together530.7kg476.81 DOTS
- Christy RichardsonUSA · 3 meets together498.95kg486.21 DOTS
- Valeria RangelUSA · 2 meets together444.52kg459.67 DOTS
- Yalexia ZamoraUSA · 2 meets together342.46kg457.10 DOTS
- Angela BuitragoColombia · 1 meet together500kg501.45 DOTS
- Bethany PriorUSA · 1 meet together403.7kg477.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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