Lifter profile
Carolina Harms
4 meets in 2026
Top 86.2 %
of ranked women, by best DOTS
Carolina Harms competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 242.67 kg (raw, -84 kg), was set in February 2026 at Denver City Invitational, 13.61 kg more than at the first full-power meet in January 2026. With 230.62 DOTS, Carolina Harms ranks #115,126 among women in the USA rankings and in the top 86.2% of ranked women worldwide.
86.18kg
Mar 6, 2026 · THSWPA
45.36kg
Mar 6, 2026 · THSWPA
111.13kg
Feb 19, 2026 · THSWPA
242.67kg
Raw · -84 kg
230.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2026 | Region 1 UnequippedTHSWPA · Raw · Girls | 82.3 kg77.93 | — | — | — | 238.14 | 227.37 | 10 |
| Feb 19, 2026 | Denver City InvitationalTHSWPA · Raw · Girls | 82.3 kg78.65 | — | — | — | 242.67 | 230.62 | 2 |
| Feb 12, 2026 | Seminole Iron Tribe InvitationalTHSWPA · Raw · Girls | 82.3 kg77.56 | — | — | — | 235.87 | 225.75 | 6 |
| Jan 29, 2026 | Plains Invitational GirlsTHSWPA · Raw · Girls | 82.3 kg79.38 | — | — | — | 229.06 | 216.67 | 4 |
- Region 1 Unequipped10
Mar 6, 2026 · THSWPA · Raw
SQ86.18
BP45.36
DL106.59
Total238.14
- Denver City Invitational2
Feb 19, 2026 · THSWPA · Raw
SQ86.18
BP45.36
DL111.13
Total242.67
- Seminole Iron Tribe Invitational6
Feb 12, 2026 · THSWPA · Raw
SQ83.91
BP40.82
DL111.13
Total235.87
- Plains Invitational Girls4
Jan 29, 2026 · THSWPA · Raw
SQ79.38
BP43.09
DL106.59
Total229.06
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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