Lifter profile
Carolina Ramos#1
13 meets from 2015 to 2019
Top 1.6 %
of ranked women, by best DOTS
Carolina Ramos competed in 13 powerlifting meets between 2015 and 2019, with AAP and GPA. The best total, 402.5 kg (wraps, -52 kg), was set in August 2018 at Campeonato Panamericano, 127.5 kg more than at the first full-power meet in March 2015. With 491.93 DOTS, Carolina Ramos ranks #44 among women in the Argentina rankings and in the top 1.6% of ranked women worldwide.
152.5kg
Aug 30, 2018 · GPA
77.5kg
Aug 30, 2018 · GPA
172.5kg
Aug 30, 2018 · GPA
402.5kg
Wraps · -52 kg
491.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 7, 2019 | World ChampionshipsGPA · Wraps · Open | 52 kg50.1 | 135145145 | 657072.5 | 140150160 | 367.5 | 459.83 | 1 |
| Sep 6, 2019 | Campeonato ArgentinoAAP · Wraps · Open | 52 kg49.2 | 125135135 | 6567.570 | 135150160 | 355 | 449.98 | 1 |
| Aug 30, 2018 | Campeonato PanamericanoGPA · Wraps · Open | 52 kg51.8 | 140152.5160 | 7072.577.5 | 150162.5172.5 | 402.5 | 491.93 | 1 |
| Jul 7, 2018 | Campeonato ArgentinoAAP · Wraps · Open | 52 kg51.6 | 135145150 | 67.57075 | 150162.5170 | 395 | 484.06 | 1 |
| Nov 22, 2017 | World ChampionshipsGPA · Wraps · Open | 52 kg49.8 | 137.5145147.5 | 7072.575 | 150165170 | 385 | 483.79 | 1 |
| Jul 21, 2017 | Campeonato ArgentinoAAP · Wraps · Open | 52 kg51.2 | 132.5140146 | 62.567.572.5 | 140155165 | 383.5 | 472.54 | 1 |
| Oct 14, 2016 | SudamericanoGPA · Wraps · Open | 52 kg50.9 | 135145145 | 606570 | 142.5163170 | 363 | 449.13 | 1 |
| Aug 12, 2016 | Campeonato ArgentinoAAP · Wraps · Open | 52 kg51.7 | 120130140 | 57.562.567.5 | 130145162.5 | 370 | 452.81 | 1 |
| Apr 2, 2016 | Copa Apertura Powerlifting & Bench PressAAP · Wraps · Open | 48 kg46.9 | 90·· | 253040 | 100110· | 240 | 315.03 | 4 |
| Dec 13, 2015 | Torneo PowerliftingAAP · Wraps · Open | 48 kg46.9 | 115125125 | 4547.550 | 120130140 | 305 | 400.35 | 2 |
| Sep 2, 2015 | PanamericanoGPA · Wraps · Juniors 20-23 | 48 kg48 | 115122.5132.5 | 5052.555 | 135147.5152.5 | 340 | 438.75 | 1 |
| Jul 10, 2015 | Campeonato Argentino Powerlifting & Bench PressAAP · Wraps · Jun | 48 kg48 | 95110120 | 455055 | 120135145 | 315 | 406.49 | 1 |
| Mar 21, 2015 | Copa Apertura Powerlifting & BenchAAP · Wraps · Jun | 48 kg46 | 95110110 | 37.542.545 | 105115120 | 275 | 366.22 | 1 |
- World Championships1
Nov 7, 2019 · GPA · Wraps
SQ135
BP72.5
DL160
Total367.5
- Campeonato Argentino1
Sep 6, 2019 · AAP · Wraps
SQ135
BP70
DL150
Total355
- Campeonato Panamericano1
Aug 30, 2018 · GPA · Wraps
SQ152.5
BP77.5
DL172.5
Total402.5
- Campeonato Argentino1
Jul 7, 2018 · AAP · Wraps
SQ150
BP75
DL170
Total395
- World Championships1
Nov 22, 2017 · GPA · Wraps
SQ147.5
BP72.5
DL165
Total385
- Campeonato Argentino1
Jul 21, 2017 · AAP · Wraps
SQ146
BP72.5
DL165
Total383.5
- Sudamericano1
Oct 14, 2016 · GPA · Wraps
SQ135
BP65
DL163
Total363
- Campeonato Argentino1
Aug 12, 2016 · AAP · Wraps
SQ140
BP67.5
DL162.5
Total370
- Copa Apertura Powerlifting & Bench Press4
Apr 2, 2016 · AAP · Wraps
SQ90
BP40
DL110
Total240
- Torneo Powerlifting2
Dec 13, 2015 · AAP · Wraps
SQ115
BP50
DL140
Total305
- Panamericano1
Sep 2, 2015 · GPA · Wraps
SQ132.5
BP55
DL152.5
Total340
- Campeonato Argentino Powerlifting & Bench Press1
Jul 10, 2015 · AAP · Wraps
SQ120
BP50
DL145
Total315
- Copa Apertura Powerlifting & Bench1
Mar 21, 2015 · AAP · Wraps
SQ110
BP45
DL120
Total275
Competed against
Lifters met at the same meets, same division first.
- Maria Ramos #1Argentina · 5 meets together455kg588.95 DOTS
- Karina Garcés HerreraChile · 3 meets together377.5kg474.96 DOTS
- Carolina González De LeónArgentina · 2 meets together448kg569.30 DOTS
- Agustina LulichArgentina · 1 meet together390kg476.01 DOTS
- Daniela RicailArgentina · 7 meets together500kg489.07 DOTS
- Natalia UrangaArgentina · 7 meets together490kg535.31 DOTS
- Noemi AnaquinArgentina · 4 meets together468.5kg544.34 DOTS
- Mariana MiguezArgentina · 4 meets together412.5kg479.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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