Lifter profile

Caroline Ruud

USAWomen-63 kgRawUPAUSAPL

2 meets in 2026

Top 92.5 %

of ranked women, by best DOTS

#125,420 DOTS · USA

Caroline Ruud competed in 2 powerlifting meets in 2026, with UPA and USAPL. The best total, 187.5 kg (raw, -63 kg), was set in August 2026 at Relentless MN. With 208.29 DOTS, Caroline Ruud ranks #125,420 among women in the USA rankings and in the top 92.5% of ranked women worldwide.

Squat

60kg

Aug 1, 2026 · UPA

Bench press

42.5kg

Aug 1, 2026 · UPA

Deadlift

85kg

Aug 1, 2026 · UPA

Total

187.5kg

Raw · -63 kg

DOTS

208.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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