Lifter profile

Carolyn Dickson

USAWomen-69 kgWrapsAPOUSPAAPFSPF

15 meets from 2019 to 2025

Top 11.1 %

of ranked women, by best DOTS

#11,268 DOTS · USA

Carolyn Dickson competed in 15 powerlifting meets between 2019 and 2025, with APF, SPF, USPA, and 1 more. The best total, 382.5 kg (wraps, -69 kg), was set in December 2024 at Spud Inc Holiday Bash, 92.2 kg more than at the first full-power meet in June 2019. With 400.81 DOTS, Carolyn Dickson ranks #11,268 among women in the USA rankings and in the top 11.1% of ranked women worldwide.

Squat

142.5kg

Dec 14, 2024 · APO

Bench press

95kg

Jul 20, 2024 · USPA

Deadlift

147.5kg

Dec 14, 2024 · APO

Total

382.5kg

Wraps · -69 kg

DOTS

400.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %54/58

Bench press92 %66/72

Deadlift93 %54/58

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 13, 2025	Holiday Bash at Spud Inc. GymAPO · Wraps · Open	67.5 kg64.1	125130137.5	82.587.592.5	135137.5142.5	372.5	396.46	1
Dec 13, 2025	Holiday Bash at Spud Inc. GymAPO · Wraps · M60-64	67.5 kg64.1	125130137.5	82.587.592.5	135137.5142.5	372.5	396.46	1
Dec 14, 2024	Spud Inc Holiday BashAPO · Wraps · M55-59	67.5 kg65.8	125137.5142.5	87.592.595	137.5142.5147.5	382.5	400.81	1
Dec 14, 2024	Spud Inc Holiday BashAPO · Wraps · Open	67.5 kg65.8	125137.5142.5	87.592.595	137.5142.5147.5	382.5	400.81	1
Jul 20, 2024	South Carolina StatesUSPA · Raw · Masters 55-59	67.5 kg66.4	125135140	87.592.595	142.5145·	380	396.07	1
Jul 20, 2024	South Carolina StatesUSPA · Raw · Bench only · Masters 55-59	67.5 kg66.4	—	87.592.595	—	95	99.02	1
Jul 20, 2024	South Carolina StatesUSPA · Raw · Bench only · Open	67.5 kg66.4	—	87.592.595	—	95	99.02	1
Jul 20, 2024	South Carolina StatesUSPA · Raw · Open	67.5 kg66.4	125135140	87.592.595	142.5145·	380	396.07	1
Dec 9, 2023	Spud Inc Holiday BashAPF · Raw · F_OR_APF	67.5 kg65.5	125132.5137.5	859095	137.5145150	372.5	391.38	1
Dec 9, 2023	Spud Inc Holiday BashAPF · Raw · F_MR_4_APF	67.5 kg65.5	125132.5137.5	859095	137.5145150	372.5	391.38	1
Dec 10, 2022	4th Annual Spud Inc Holiday BashAPF · Raw · F_MR_4_APF	67.5 kg65.9	85125130	859092.5	137.5142.5145	367.5	384.75	1
Dec 10, 2022	4th Annual Spud Inc Holiday BashAPF · Raw · F_OR_APF	67.5 kg65.9	85125130	859092.5	137.5142.5145	367.5	384.75	1
Dec 3, 2022	World Powerlifting ChampionshipsSPF · Raw · Masters 55-59	67.5 kg66.22	—	—	—	356.07	371.72	1
Jun 25, 2022	North Carolina State ChampionshipUSPA · Raw · Bench only · Open	67.5 kg66.3	—	82.587.590	—	90	93.89	1
Jun 25, 2022	North Carolina State ChampionshipUSPA · Raw · Bench only · Masters 55-59	67.5 kg66.3	—	82.587.590	—	90	93.89	1
Jun 11, 2022	Goddess of SteelUSPA · Raw · Masters 55-59	67.5 kg66.3	110122.5122.5	82.587.590	135142.5152.5	355	370.34	1
Jun 11, 2022	Goddess of SteelUSPA · Raw · Open	67.5 kg66.3	110122.5122.5	82.587.590	135142.5152.5	355	370.34	1
Dec 11, 2021	Spud Inc Holiday BashAPF · Raw · F_OR_APF	67.5 kg65.8	107.5117.5122.5	808587.5	130140147.5	357.5	374.61	1
Dec 11, 2021	Spud Inc Holiday BashAPF · Raw · F_MR_4_APF	67.5 kg65.8	107.5117.5122.5	808587.5	130140147.5	357.5	374.61	1
Jun 5, 2021	NationalsSPF · Raw · Open	67.5 kg65.5	—	—	—	335.66	352.68	1
Jun 5, 2021	NationalsSPF · Raw · Masters 55-59	67.5 kg65.5	—	—	—	335.66	352.68	1
Dec 12, 2020	3rd Annual Spud Inc. Holiday BashAPF · Raw · F_MR_4_APF	67.5 kg65.5	105110110	77.58082.5	122.5127.5137.5	330	346.73	1
Dec 12, 2020	3rd Annual Spud Inc. Holiday BashAPF · Raw · F_OR_APF	67.5 kg65.5	105110110	77.58082.5	122.5127.5137.5	330	346.73	1
Nov 21, 2020	Iron Turkey BashSPF · Raw · Masters 55-59	67.5 kg65.41	—	—	—	331.12	348.19	1
Aug 13, 2020	NationalsAPF · Raw · F_OR_APF	67.5 kg64	95102.5115	7077.582.5	112.5122.5127.5	320	340.90	1
Aug 13, 2020	NationalsAPF · Raw · F_MR_4_APF	67.5 kg64	95102.5115	7077.582.5	112.5122.5127.5	320	340.90	1
Dec 14, 2019	2nd Annual Spud Inc. Holiday BashAPF · Raw · F_MR_3_APF	67.5 kg65.2	102.5110·	67.572.577.5	112.5117.5122.5	310	326.60	1
Dec 14, 2019	2nd Annual Spud Inc. Holiday BashAPF · Raw · F_OR_APF	67.5 kg65.2	102.5110·	67.572.577.5	112.5117.5122.5	310	326.60	1
Jun 15, 2019	NationalsSPF · Raw · Masters 50-54	67.5 kg66.04	—	—	—	290.3	303.54	1

Holiday Bash at Spud Inc. Gym
Dec 13, 2025 · APO · Wraps
1
SQ
137.5
BP
92.5
DL
142.5
Total
372.5
Holiday Bash at Spud Inc. Gym
Dec 13, 2025 · APO · Wraps
1
SQ
137.5
BP
92.5
DL
142.5
Total
372.5
Spud Inc Holiday Bash
Dec 14, 2024 · APO · Wraps
1
SQ
142.5
BP
92.5
DL
147.5
Total
382.5
Spud Inc Holiday Bash
Dec 14, 2024 · APO · Wraps
1
SQ
142.5
BP
92.5
DL
147.5
Total
382.5
South Carolina States
Jul 20, 2024 · USPA · Raw
1
SQ
140
BP
95
DL
145
Total
380
South Carolina States
Jul 20, 2024 · USPA · Raw
1
SQ
—
BP
95
DL
—
Total
95
South Carolina States
Jul 20, 2024 · USPA · Raw
1
SQ
—
BP
95
DL
—
Total
95
South Carolina States
Jul 20, 2024 · USPA · Raw
1
SQ
140
BP
95
DL
145
Total
380
Spud Inc Holiday Bash
Dec 9, 2023 · APF · Raw
1
SQ
137.5
BP
90
DL
145
Total
372.5
Spud Inc Holiday Bash
Dec 9, 2023 · APF · Raw
1
SQ
137.5
BP
90
DL
145
Total
372.5
4th Annual Spud Inc Holiday Bash
Dec 10, 2022 · APF · Raw
1
SQ
130
BP
92.5
DL
145
Total
367.5
4th Annual Spud Inc Holiday Bash
Dec 10, 2022 · APF · Raw
1
SQ
130
BP
92.5
DL
145
Total
367.5
World Powerlifting Championships
Dec 3, 2022 · SPF · Raw
1
SQ
124.74
BP
88.45
DL
142.88
Total
356.07
North Carolina State Championship
Jun 25, 2022 · USPA · Raw
1
SQ
—
BP
90
DL
—
Total
90
North Carolina State Championship
Jun 25, 2022 · USPA · Raw
1
SQ
—
BP
90
DL
—
Total
90
Goddess of Steel
Jun 11, 2022 · USPA · Raw
1
SQ
122.5
BP
90
DL
142.5
Total
355
Goddess of Steel
Jun 11, 2022 · USPA · Raw
1
SQ
122.5
BP
90
DL
142.5
Total
355
Spud Inc Holiday Bash
Dec 11, 2021 · APF · Raw
1
SQ
122.5
BP
87.5
DL
147.5
Total
357.5
Spud Inc Holiday Bash
Dec 11, 2021 · APF · Raw
1
SQ
122.5
BP
87.5
DL
147.5
Total
357.5
Nationals
Jun 5, 2021 · SPF · Raw
1
SQ
113.4
BP
83.91
DL
138.35
Total
335.66
Nationals
Jun 5, 2021 · SPF · Raw
1
SQ
113.4
BP
83.91
DL
138.35
Total
335.66
3rd Annual Spud Inc. Holiday Bash
Dec 12, 2020 · APF · Raw
1
SQ
110
BP
82.5
DL
137.5
Total
330
3rd Annual Spud Inc. Holiday Bash
Dec 12, 2020 · APF · Raw
1
SQ
110
BP
82.5
DL
137.5
Total
330
Iron Turkey Bash
Nov 21, 2020 · SPF · Raw
1
SQ
115.67
BP
79.38
DL
136.08
Total
331.12
Nationals
Aug 13, 2020 · APF · Raw
1
SQ
115
BP
77.5
DL
127.5
Total
320
Nationals
Aug 13, 2020 · APF · Raw
1
SQ
115
BP
77.5
DL
127.5
Total
320
2nd Annual Spud Inc. Holiday Bash
Dec 14, 2019 · APF · Raw
1
SQ
110
BP
77.5
DL
122.5
Total
310
2nd Annual Spud Inc. Holiday Bash
Dec 14, 2019 · APF · Raw
1
SQ
110
BP
77.5
DL
122.5
Total
310
Nationals
Jun 15, 2019 · SPF · Raw
1
SQ
102.06
BP
72.57
DL
115.67
Total
290.3

Competed against

Lifters met at the same meets, same division first.

Jeanine RussellUSA · 2 meets together532.5kg498.07 DOTS

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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