Lifter profile

Carolyn Rake

USAWomen-76 kgRawUSPAUSAPL

2 meets in 2022

Top 30.2 %

of ranked women, by best DOTS

#34,653 DOTS · USA

Carolyn Rake competed in 2 powerlifting meets in 2022, with USPA and USAPL. The best total, 342.5 kg (raw, -76 kg), was set in October 2022 at Drug Tested Terror Haute Showdown, 37.5 kg more than at the first full-power meet in July 2022. With 342.83 DOTS, Carolyn Rake ranks #34,653 among women in the USA rankings and in the top 30.2% of ranked women worldwide.

Squat

140kg

Oct 23, 2022 · USPA

Bench press

60kg

Oct 23, 2022 · USPA

Deadlift

142.5kg

Oct 23, 2022 · USPA

Total

342.5kg

Raw · -76 kg

DOTS

342.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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