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Lifter profile

Carolyn Russell

CanadaWomen-63 kgRawCPU

3 meets in 2025

Top 60.6 %

of ranked women, by best DOTS

#5,312 DOTS · Canada

Carolyn Russell competed in 3 powerlifting meets in 2025, with CPU. The best total, 260 kg (raw, -63 kg), was set in July 2025 at BCPA Summer Open, 27.5 kg more than at the first full-power meet in February 2025. With 285.02 DOTS, Carolyn Russell ranks #5,312 among women in the Canada rankings and in the top 60.6% of ranked women worldwide.

Squat

82.5kg

Apr 27, 2025 · CPU

Bench press

60kg

Jul 26, 2025 · CPU

Deadlift

122.5kg

Jul 26, 2025 · CPU

Total

260kg

Raw · -63 kg

DOTS

285.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press58 %7/12
Deadlift100 %9/9

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Meet history

3 meets

  • BCPA Summer Open

    Jul 26, 2025 · CPU · Raw

    1
    SQ

    77.5

    BP

    60

    DL

    122.5

    Total

    260

  • Kraken Open

    Apr 27, 2025 · CPU · Raw

    1
    SQ

    82.5

    BP

    57.5

    DL

    110

    Total

    250

  • Winter Open

    Feb 8, 2025 · CPU · Raw

    1
    SQ

    70

    BP

    57.5

    DL

    105

    Total

    232.5

  • Winter Open

    Feb 8, 2025 · CPU · Raw

    1
    SQ

    —

    BP

    55

    DL

    —

    Total

    55

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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