Lifter profile
Carrah Smith
3 meets in 2026
Top 96.8 %
of ranked women, by best DOTS
Carrah Smith competed in 3 powerlifting meets in 2026, with THSWPA. The best total, 192.78 kg (unlimited, -84 kg), was set in January 2026 at Boswell Girls Invitational, 22.68 kg more than at the first full-power meet in January 2026. With 183.63 DOTS, Carrah Smith ranks #132,417 among women in the USA rankings and in the top 96.8% of ranked women worldwide.
58.97kg
Jan 21, 2026 · THSWPA
38.56kg
Jan 21, 2026 · THSWPA
95.25kg
Jan 21, 2026 · THSWPA
192.78kg
Unlimited · -84 kg
183.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2026 | Region 6 5A Large Regional MeetTHSWPA · Unlimited · Girls | 82.3 kg80.69 | — | — | — | — | — | DQ |
| Jan 21, 2026 | Boswell Girls InvitationalTHSWPA · Unlimited · Girls | 82.3 kg78.29 | — | — | — | 192.78 | 183.63 | 3 |
| Jan 14, 2026 | GHSTHSWPA · Unlimited · Girls | 82.3 kg78.29 | — | — | — | 170.1 | 162.03 | 3 |
- Region 6 5A Large Regional MeetDQ
Mar 3, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Boswell Girls Invitational3
Jan 21, 2026 · THSWPA · Unlimited
SQ58.97
BP38.56
DL95.25
Total192.78
- GHS3
Jan 14, 2026 · THSWPA · Unlimited
SQ58.97
BP31.75
DL79.38
Total170.1
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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