Lifter profile
Carrena Watts
6 meets from 2023 to 2025
Top 46.1 %
of ranked women, by best DOTS
Carrena Watts competed in 6 powerlifting meets between 2023 and 2025, with USPA and USAPL. The best total, 308.5 kg (raw, -76 kg), was set in April 2025 at Open Kansas State Powerlifting Championships, 53.5 kg more than at the first full-power meet in December 2023. With 310.98 DOTS, Carrena Watts ranks #55,745 among women in the USA rankings and in the top 46.1% of ranked women worldwide.
102.5kg
Dec 6, 2025 · USPA
71kg
Apr 26, 2025 · USPA
135kg
Apr 26, 2025 · USPA
308.5kg
Raw · -76 kg
310.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Tested Iron Maidens of the Midwest 3USPA · Raw · Masters 40-44 | 67.5 kg65 | 87.595102.5 | 62.56565 | 117.5125130 | 290 | 306.09 | 1 |
| Oct 18, 2025 | Open Battle in the HeartlandUSPA · Raw · Masters 40-44 | 67.5 kg65.6 | 82.592.597.5 | 656565 | 110117.5122.5 | 285 | 299.18 | 1 |
| Apr 26, 2025 | Open Kansas State Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 75 kg70.4 | 9597.5102.5 | 657071 | 120127.5135 | 308.5 | 310.98 | 1 |
| Dec 7, 2024 | Iron Maidens of the MidwestUSPA · Wraps · Submasters 35-39 | 75 kg72.5 | 102.5102.5102.5 | 606570 | 105112.5120 | 287.5 | 285.16 | 1 |
| May 4, 2024 | Kansas Ladies of IronUSAPL · Raw · FR-O | 75 kg73.9 | 9095100 | 6062.565 | 100105115 | 280 | 274.86 | 4 |
| Dec 2, 2023 | Iron Maidens Of The MidwestUSPA · Raw · Submasters 35-39 | 75 kg72.2 | 9092.595 | 606062.5 | 92.597.5102.5 | 255 | 253.49 | 1 |
- Tested Iron Maidens of the Midwest 31
Dec 6, 2025 · USPA · Raw
SQ102.5
BP62.5
DL125
Total290
- Open Battle in the Heartland1
Oct 18, 2025 · USPA · Raw
SQ97.5
BP65
DL122.5
Total285
- Open Kansas State Powerlifting Championships1
Apr 26, 2025 · USPA · Raw
SQ102.5
BP71
DL135
Total308.5
- Iron Maidens of the Midwest1
Dec 7, 2024 · USPA · Wraps
SQ102.5
BP65
DL120
Total287.5
- Kansas Ladies of Iron4
May 4, 2024 · USAPL · Raw
SQ100
BP65
DL115
Total280
- Iron Maidens Of The Midwest1
Dec 2, 2023 · USPA · Raw
SQ92.5
BP60
DL102.5
Total255
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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