Lifter profile
Carrie Conko
2 meets from 2024 to 2025
Top 94.8 %
of ranked women, by best DOTS
Carrie Conko competed in 2 powerlifting meets between 2024 and 2025, with USAPL. The best total, 230 kg (raw, 84+ kg), was set in August 2025 at Mega Novice Open. With 197.12 DOTS, Carrie Conko ranks #129,084 among women in the USA rankings and in the top 94.8% of ranked women worldwide.
75kg
Aug 16, 2025 · USAPL
47.5kg
Aug 16, 2025 · USAPL
107.5kg
Aug 16, 2025 · USAPL
230kg
Raw · 84+ kg
197.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2025 | Mega Novice OpenUSAPL · Raw · FR-M2b | 100 kg98.9 | 657075 | 42.54547.5 | 92.5100107.5 | 230 | 197.12 | 1 |
| Apr 14, 2024 | Mega Novice OpenUSAPL · Raw · FR-M2a | 100 kg97.75 | 555555 | 47.55052.5 | 107.5110112.5 | — | — | DQ |
- Mega Novice Open1
Aug 16, 2025 · USAPL · Raw
SQ75
BP47.5
DL107.5
Total230
- Mega Novice OpenDQ
Apr 14, 2024 · USAPL · Raw
SQ—
BP50
DL112.5
Total—
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile