Lifter profile

Carrissa Alday

USAWomen84+ kgRawSPF

1 meet in 2018

Top 58 %

of ranked women, by best DOTS

#72,530 DOTS · USA

Carrissa Alday competed in one powerlifting meet in 2018, with SPF. The best total, 317.51 kg (raw, 84+ kg), was set in April 2018 at Grit House Classic. With 289.66 DOTS, Carrissa Alday ranks #72,530 among women in the USA rankings and in the top 58% of ranked women worldwide.

Squat

117.93kg

Apr 7, 2018 · SPF

Bench press

63.5kg

Apr 7, 2018 · SPF

Deadlift

136.08kg

Apr 7, 2018 · SPF

Total

317.51kg

Raw · 84+ kg

DOTS

289.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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