Lifter profile
Carson Frnka
15 meets from 2022 to 2026
Top 4.3 %
of ranked men, by best DOTS
Carson Frnka competed in 15 powerlifting meets between 2022 and 2026, with AMP, THSPA, USAPL, and 3 more. The best total, 827.5 kg (single-ply, -120 kg), was set in August 2026 at Regional Powerlifting Championships, 537.5 kg more than at the first full-power meet in December 2022. With 483.60 DOTS, Carson Frnka ranks #10,083 among men in the USA rankings and in the top 4.3% of ranked men worldwide.
327.5kg
Aug 3, 2026 · NAPF
226.8kg
Mar 27, 2026 · THSPA
281.23kg
Mar 27, 2026 · THSPA
827.5kg
Single-ply · -120 kg
483.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 3, 2026 | Regional Powerlifting ChampionshipsNAPF · Single-ply · Sub-Juniors | 120 kg114.08 | 315320327.5 | 210220230 | 270280290 | 827.5 | 483.60 | 1 |
| May 19, 2026 | Age Division NationalsAMP · Single-ply · M-Sj | 120 kg112.85 | 307.5317.5327.5 | 185227.5227.5 | 265272.5282.5 | 785 | 460.56 | 2 |
| Apr 4, 2026 | Last Chance Texas QualifierSan AntonioAMP · Raw · MR-Sj | 120 kg114.8 | 170220240 | 120140150 | 220242.5250 | 630 | 367.36 | 1 |
| Mar 27, 2026 | Boys State MeetTHSPA · Unlimited · Boys | 124.7 kg113.22 | — | — | — | 821 | 481.11 | 5 |
| Mar 13, 2026 | Boys Region 5 Division 3THSPA · Unlimited · Boys | 124.7 kg112.85 | — | — | — | 793.79 | 465.71 | 3 |
| Feb 13, 2026 | OG Powerlifting InvitationalTHSPA · Unlimited · Boys | 124.7 kg110.68 | — | — | — | 723.48 | 427.50 | 1 |
| Jul 27, 2025 | Pan-American Powerlifting ChampionshipsNAPF · Single-ply · Sub-Juniors | 120 kg114.5 | 287.5295305 | 157.5170180 | 260272.5272.5 | 735 | 428.98 | 1 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Single-ply · M-Sj | 120 kg109 | 260275290 | 155162.5165 | 255272.5272.5 | 707.5 | 420.48 | 1 |
| Apr 19, 2025 | South Texas ShowdownAMP · Raw · Push-pull · MR-PS | 120 kg112.5 | — | 105112.5122.5 | 227.5237.5237.5 | 360 | 211.45 | 1 |
| Apr 19, 2025 | South Texas ShowdownAMP · Raw · MR-PS | 120 kg112.5 | 230242.5255 | 105112.5122.5 | 227.5237.5237.5 | 602.5 | 353.88 | 1 |
| Feb 1, 2025 | Friends OpenUSAPL · Raw · Push-pull · MR-Y3 | —117.4 | — | 115120122.5 | 230237.5237.5 | 360 | 208.29 | 1 |
| Feb 1, 2025 | Friends OpenUSAPL · Raw · MR-Y3 | —117.4 | 232.5245262.5 | 115120122.5 | 230237.5237.5 | 605 | 350.04 | 1 |
| Nov 16, 2024 | HulkamaniaAPA · Raw · T13-15 | 125 kg116.5 | 220230242 | 107.5112.5120 | 210230237.5 | 592 | 343.43 | 1 |
| Nov 16, 2024 | HulkamaniaAPA · Raw · Open | 125 kg116.5 | 220230242 | 107.5112.5120 | 210230237.5 | 592 | 343.43 | 1 |
| Sep 28, 2024 | Tested Iron Compound South Texas ShowdownUSPA · Raw · Juniors 13-15 | 125 kg115.4 | 215225237.5 | 105112.5117.5 | 202.5212.5227.5 | 582.5 | 339.04 | 1 |
| Jul 12, 2024 | Youth NationalsUSAPL · Raw · MR-Y3 | 110 kg109 | 215215227.5 | 102.5107.5115 | 220227.5227.5 | 542.5 | 322.42 | 1 |
| Apr 28, 2024 | Texas High School State ChampionshipsUSAPL · Raw · MR-G | 110 kg107.95 | 195205207.5 | 95100107.5 | 195207.5217.5 | 525 | 313.18 | G |
| Dec 3, 2022 | PRIME Power SummitAMP · Raw · MR-Y | —— | 92.597.5107.5 | 52.55560 | 125127.5142.5 | 290 | — | 1 |
- Regional Powerlifting Championships1
Aug 3, 2026 · NAPF · Single-ply
SQ327.5
BP220
DL280
Total827.5
- Age Division Nationals2
May 19, 2026 · AMP · Single-ply
SQ327.5
BP185
DL272.5
Total785
- Last Chance Texas QualifierSan Antonio1
Apr 4, 2026 · AMP · Raw
SQ240
BP140
DL250
Total630
- Boys State Meet5
Mar 27, 2026 · THSPA · Unlimited
SQ312.98
BP226.8
DL281.23
Total821
- Boys Region 5 Division 33
Mar 13, 2026 · THSPA · Unlimited
SQ306.17
BP215.46
DL272.16
Total793.79
- OG Powerlifting Invitational1
Feb 13, 2026 · THSPA · Unlimited
SQ274.42
BP192.78
DL256.28
Total723.48
- Pan-American Powerlifting Championships1
Jul 27, 2025 · NAPF · Single-ply
SQ295
BP180
DL260
Total735
- Classic and Equipped Age Division Nationals1
May 28, 2025 · AMP · Single-ply
SQ290
BP162.5
DL255
Total707.5
- South Texas Showdown1
Apr 19, 2025 · AMP · Raw
SQ—
BP122.5
DL237.5
Total360
- South Texas Showdown1
Apr 19, 2025 · AMP · Raw
SQ242.5
BP122.5
DL237.5
Total602.5
- Friends Open1
Feb 1, 2025 · USAPL · Raw
SQ—
BP122.5
DL237.5
Total360
- Friends Open1
Feb 1, 2025 · USAPL · Raw
SQ245
BP122.5
DL237.5
Total605
- Hulkamania1
Nov 16, 2024 · APA · Raw
SQ242
BP112.5
DL237.5
Total592
- Hulkamania1
Nov 16, 2024 · APA · Raw
SQ242
BP112.5
DL237.5
Total592
- Tested Iron Compound South Texas Showdown1
Sep 28, 2024 · USPA · Raw
SQ237.5
BP117.5
DL227.5
Total582.5
- Youth Nationals1
Jul 12, 2024 · USAPL · Raw
SQ215
BP107.5
DL220
Total542.5
- Texas High School State ChampionshipsG
Apr 28, 2024 · USAPL · Raw
SQ207.5
BP100
DL217.5
Total525
- PRIME Power Summit1
Dec 3, 2022 · AMP · Raw
SQ107.5
BP55
DL127.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Ryan DonnellyUSA · 3 meets together850kg497.97 DOTS
- Michael KalterUSA · 2 meets together867.5kg524.95 DOTS
- Anthony Harris #1USA · 2 meets together970kg575.61 DOTS
- Ryan CreasyUSA · 2 meets together980.5kg563.73 DOTS
- Dante DeLeonUSA · 2 meets together930kg538.19 DOTS
- Josue AguileraUSA · 2 meets together880kg510.21 DOTS
- Jason EscobarUSA · 2 meets together873.17kg496.35 DOTS
- Brad SalterUSA · 2 meets together772.5kg476.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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