Lifter profile
Carson Holt
10 meets from 2022 to 2025
Carson Holt competed in 10 powerlifting meets between 2022 and 2025, with PLU, APF, WRPF, and 3 more. Best competition lifts: bench press 97.5 kg and deadlift 195 kg.
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97.5kg
Apr 26, 2025 · APF
195kg
Aug 16, 2025 · PLU
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2025 | Club One ClassicPLU · Raw · Push-pull · J13-15T | 125 kg124.2 | — | 92.59595 | 185195207.5 | 287.5 | 163.27 | 1 |
| Apr 26, 2025 | Alabama State ChampionshipAPF · Raw · Deadlift only · M_TR_1_APF | 140 kg131 | — | — | 175192.5197.5 | 192.5 | 107.54 | 1 |
| Apr 26, 2025 | Alabama State ChampionshipAPF · Raw · Bench only · M_TR_1_APF | 140 kg131 | — | 92.5·97.5 | — | 97.5 | 54.47 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · Deadlift only · J13-15T | 125 kg122 | — | — | 155170170 | 170 | 97.10 | 1 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · Bench only · J13-15T | 125 kg122 | — | 708585 | — | 70 | 39.98 | 1 |
| Aug 10, 2024 | Club One Classic 4WRPF · Raw · Push-pull · J13-15 | 125 kg123.1 | — | 6577.582.5 | 147.5152.5172.5 | 230 | 130.99 | 1 |
| Jun 29, 2024 | Hall of Fame ClassicAPF · Raw · Bench only · M_TR_1_APF | 125 kg125 | — | 67.57580 | — | 75 | 42.51 | 1 |
| Jun 29, 2024 | Hall of Fame ClassicAPF · Raw · Deadlift only · M_TR_1_APF | 125 kg125 | — | — | 145157.5167.5 | 167.5 | 94.93 | 1 |
| May 25, 2024 | Southeast Regional ChampionshipsWRPF · Raw · Push-pull · J13-15 | 125 kg119.7 | — | 707580 | 127.5140160 | 215 | 123.58 | 1 |
| Oct 28, 2023 | Day of the Lifting Dead 2SPF · Raw · Bench only · Teenage 13-15 | 118 kg115.39 | — | — | — | 70.31 | 40.92 | 1 |
| Oct 28, 2023 | Day of the Lifting Dead 2SPF · Raw · Deadlift only · Teenage 13-15 | 118 kg115.39 | — | — | — | 142.88 | 83.16 | 1 |
| Nov 19, 2022 | Drug Tested Golden Ape Power ChallengeUSPA · Raw · Deadlift only · Juniors 13-15 | 100 kg96.7 | — | — | 95117.5127.5 | 117.5 | 73.41 | 1 |
| Nov 19, 2022 | Drug Tested Golden Ape Power ChallengeUSPA · Raw · Bench only · Juniors 13-15 | 100 kg96.7 | — | 37.55057.5 | — | 50 | 31.24 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Bench only · Teen 12-13 | 90 kg90 | — | — | — | 42.41 | 27.42 | 1 |
| Jul 30, 2022 | Southern Record BreakersWABDL · Raw · Deadlift only · Teen 12-13 | 90 kg90 | — | — | — | 99.88 | 64.58 | 1 |
| Feb 5, 2022 | Drug Tested Alabama State ChampionshipUSPA · Raw · Deadlift only · Youth | 82.5 kg78.9 | — | — | 62.57082.5 | 82.5 | 57.36 | G |
- Club One Classic1
Aug 16, 2025 · PLU · Raw
SQ—
BP92.5
DL195
Total287.5
- Alabama State Championship1
Apr 26, 2025 · APF · Raw
SQ—
BP—
DL192.5
Total192.5
- Alabama State Championship1
Apr 26, 2025 · APF · Raw
SQ—
BP97.5
DL—
Total97.5
- Tested National Championships1
Oct 25, 2024 · PLU · Raw
SQ—
BP—
DL170
Total170
- Tested National Championships1
Oct 25, 2024 · PLU · Raw
SQ—
BP70
DL—
Total70
- Club One Classic 41
Aug 10, 2024 · WRPF · Raw
SQ—
BP77.5
DL152.5
Total230
- Hall of Fame Classic1
Jun 29, 2024 · APF · Raw
SQ—
BP75
DL—
Total75
- Hall of Fame Classic1
Jun 29, 2024 · APF · Raw
SQ—
BP—
DL167.5
Total167.5
- Southeast Regional Championships1
May 25, 2024 · WRPF · Raw
SQ—
BP75
DL140
Total215
- Day of the Lifting Dead 21
Oct 28, 2023 · SPF · Raw
SQ—
BP70.31
DL—
Total70.31
- Day of the Lifting Dead 21
Oct 28, 2023 · SPF · Raw
SQ—
BP—
DL142.88
Total142.88
- Drug Tested Golden Ape Power Challenge1
Nov 19, 2022 · USPA · Raw
SQ—
BP—
DL117.5
Total117.5
- Drug Tested Golden Ape Power Challenge1
Nov 19, 2022 · USPA · Raw
SQ—
BP50
DL—
Total50
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP42.41
DL—
Total42.41
- Southern Record Breakers1
Jul 30, 2022 · WABDL · Raw
SQ—
BP—
DL99.88
Total99.88
- Drug Tested Alabama State ChampionshipG
Feb 5, 2022 · USPA · Raw
SQ—
BP—
DL82.5
Total82.5
Competed against
Lifters met at the same meets, same division first.
- Austin BlairUSA · 1 meet together817.5kg470.41 DOTS
- Philippe SarkisUSA · 1 meet together995kg533.27 DOTS
- French SmithUSA · 1 meet together895kg509.33 DOTS
- Chase Fairchild-KennyUSA · 1 meet together907.5kg499.04 DOTS
- Xavier WissmanUSA · 1 meet together862.5kg481.07 DOTS
- Zachary MasonUSA · 1 meet together900kg479.78 DOTS
- Dereck TaitanoUSA · 1 meet together880kg463.33 DOTS
- Ronnell LeftwichUSA · 1 meet together957.5kg569.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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