Lifter profile

Carson Phommavongsay

USAMen-83 kgRawUSAPL

1 meet in 2026

Top 90.8 %

of ranked men, by best DOTS

#280,206 DOTS · USA

Carson Phommavongsay competed in one powerlifting meet in 2026, with USAPL. The best total, 350 kg (raw, -83 kg), was set in October 2026 at Fall Festival of Power. With 252.31 DOTS, Carson Phommavongsay ranks #280,206 among men in the USA rankings and in the top 90.8% of ranked men worldwide.

Squat

120kg

Oct 17, 2026 · USAPL

Bench press

80kg

Oct 17, 2026 · USAPL

Deadlift

150kg

Oct 17, 2026 · USAPL

Total

350kg

Raw · -83 kg

DOTS

252.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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