Lifter profile

Cas de Jongh

NetherlandsMen-74 kgRawKNKF-SP

1 meet in 2025

Top 78.7 %

of ranked men, by best DOTS

#3,371 DOTS · Netherlands

Cas de Jongh competed in one powerlifting meet in 2025, with KNKF-SP. The best total, 397.5 kg (raw, -74 kg), was set in April 2025 at SBD Paascup. With 292.49 DOTS, Cas de Jongh ranks #3,371 among men in the Netherlands rankings and in the top 78.7% of ranked men worldwide.

Squat

170kg

Apr 19, 2025 · KNKF-SP

Bench press

87.5kg

Apr 19, 2025 · KNKF-SP

Deadlift

140kg

Apr 19, 2025 · KNKF-SP

Total

397.5kg

Raw · -74 kg

DOTS

292.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %2/2

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • SBD Paascup

    Apr 19, 2025 · KNKF-SP · Raw

    20
    SQ

    170

    BP

    87.5

    DL

    140

    Total

    397.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile