Lifter profile

Cassandra Nephew

USAWomen-84 kgRawUSPA

2 meets in 2024

Top 83 %

of ranked women, by best DOTS

#110,089 DOTS · USA

Cassandra Nephew competed in 2 powerlifting meets in 2024, with USPA. The best total, 255 kg (raw, -84 kg), was set in November 2024 at New York State Championships, 2.5 kg more than at the first full-power meet in September 2024. With 239.46 DOTS, Cassandra Nephew ranks #110,089 among women in the USA rankings and in the top 83% of ranked women worldwide.

Squat

100kg

Nov 24, 2024 · USPA

Bench press

42.5kg

Nov 24, 2024 · USPA

Deadlift

112.5kg

Nov 24, 2024 · USPA

Total

255kg

Raw · -84 kg

DOTS

239.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press56 %5/9

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 24, 2024	New York State ChampionshipsUSPA · Raw · Masters 40-44	82.5 kg80.55	92.597.5100	4042.545	107.5112.5117.5	255	239.46	1
Nov 24, 2024	New York State ChampionshipsUSPA · Raw · Bench only · Masters 40-44	82.5 kg80.55	—	4042.545	—	42.5	39.91	1
Sep 29, 2024	Tested Legends Never DieUSPA · Raw · Masters 40-44	82.5 kg82.4	9095100	42.54545	105110115	252.5	234.49	1

New York State Championships
Nov 24, 2024 · USPA · Raw
1
SQ
100
BP
42.5
DL
112.5
Total
255
New York State Championships
Nov 24, 2024 · USPA · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5
Tested Legends Never Die
Sep 29, 2024 · USPA · Raw
1
SQ
100
BP
42.5
DL
110
Total
252.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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