Lifter profile
Cassie Richards
3 meets from 2022 to 2023
Top 89.1 %
of ranked women, by best DOTS
Cassie Richards competed in 3 powerlifting meets between 2022 and 2023, with USPA and USPC. The best total, 287.5 kg (raw, 84+ kg), was set in March 2023 at RVA Open, 7.5 kg more than at the first full-power meet in September 2022. With 221.59 DOTS, Cassie Richards ranks #119,766 among women in the USA rankings and in the top 89.1% of ranked women worldwide.
120kg
Mar 11, 2023 · USPA
63kg
Sep 17, 2022 · USPC
119kg
Sep 17, 2022 · USPC
287.5kg
Raw · 84+ kg
221.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2023 | RVA OpenUSPA · Raw · Push-pull · Masters 40-44 | 110+ kg155.5 | — | 57.562.562.5 | 105122.5122.5 | 167.5 | 129.10 | 1 |
| Mar 11, 2023 | RVA OpenUSPA · Raw · Masters 40-44 | 110+ kg155.5 | 102.5112.5120 | 57.562.562.5 | 105122.5122.5 | 287.5 | 221.59 | 1 |
| Mar 11, 2023 | RVA OpenUSPA · Raw · Bench only · Open | 110+ kg155.5 | — | 57.562.562.5 | — | 62.5 | 48.17 | 1 |
| Mar 11, 2023 | RVA OpenUSPA · Raw · Bench only · Masters 40-44 | 110+ kg155.5 | — | 57.562.562.5 | — | 62.5 | 48.17 | 1 |
| Mar 11, 2023 | RVA OpenUSPA · Raw · Deadlift only · Open | 110+ kg155.5 | — | — | 105122.5122.5 | 105 | 80.93 | 1 |
| Mar 11, 2023 | RVA OpenUSPA · Raw · Deadlift only · Masters 40-44 | 110+ kg155.5 | — | — | 105122.5122.5 | 105 | 80.93 | 1 |
| Mar 11, 2023 | RVA OpenUSPA · Raw · Push-pull · Open | 110+ kg155.5 | — | 57.562.562.5 | 105122.5122.5 | 167.5 | 129.10 | 1 |
| Mar 11, 2023 | RVA OpenUSPA · Raw · Open | 110+ kg155.5 | 102.5112.5120 | 57.562.562.5 | 105122.5122.5 | 287.5 | 221.59 | 1 |
| Sep 17, 2022 | Iron Maiden ShowdownUSPC · Raw · M40-44 | 140+ kg154.7 | 989898 | 575963 | 110114119 | 280 | 215.81 | 1 |
| Sep 17, 2022 | Iron Maiden ShowdownUSPC · Raw · Open | 140+ kg154.7 | 989898 | 575963 | 110114119 | 280 | 215.81 | 1 |
| Sep 17, 2022 | Iron Maiden ShowdownUSPC · Raw · Push-pull · M40-44 | 140+ kg154.7 | — | 575963 | 110114119 | 182 | 140.28 | 1 |
| Sep 17, 2022 | Iron Maiden ShowdownUSPC · Raw · Push-pull · Open | 140+ kg154.7 | — | 575963 | 110114119 | 182 | 140.28 | 1 |
| Jun 11, 2022 | Drug Tested Feeding Frenzy 2USPA · Raw · Masters 40-44 | 110+ kg156.1 | 105105105 | 556062.5 | 115122.5125 | — | — | DQ |
| Jun 11, 2022 | Drug Tested Feeding Frenzy 2USPA · Raw · Open | 110+ kg156.1 | 105105105 | 556062.5 | 115122.5125 | — | — | DQ |
- RVA Open1
Mar 11, 2023 · USPA · Raw
SQ—
BP62.5
DL105
Total167.5
- RVA Open1
Mar 11, 2023 · USPA · Raw
SQ120
BP62.5
DL105
Total287.5
- RVA Open1
Mar 11, 2023 · USPA · Raw
SQ—
BP62.5
DL—
Total62.5
- RVA Open1
Mar 11, 2023 · USPA · Raw
SQ—
BP62.5
DL—
Total62.5
- RVA Open1
Mar 11, 2023 · USPA · Raw
SQ—
BP—
DL105
Total105
- RVA Open1
Mar 11, 2023 · USPA · Raw
SQ—
BP—
DL105
Total105
- RVA Open1
Mar 11, 2023 · USPA · Raw
SQ—
BP62.5
DL105
Total167.5
- RVA Open1
Mar 11, 2023 · USPA · Raw
SQ120
BP62.5
DL105
Total287.5
- Iron Maiden Showdown1
Sep 17, 2022 · USPC · Raw
SQ98
BP63
DL119
Total280
- Iron Maiden Showdown1
Sep 17, 2022 · USPC · Raw
SQ98
BP63
DL119
Total280
- Iron Maiden Showdown1
Sep 17, 2022 · USPC · Raw
SQ—
BP63
DL119
Total182
- Iron Maiden Showdown1
Sep 17, 2022 · USPC · Raw
SQ—
BP63
DL119
Total182
- Drug Tested Feeding Frenzy 2DQ
Jun 11, 2022 · USPA · Raw
SQ—
BP60
DL125
Total—
- Drug Tested Feeding Frenzy 2DQ
Jun 11, 2022 · USPA · Raw
SQ—
BP60
DL125
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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