Lifter profile
Caston McConnell
5 meets from 2024 to 2026
Top 5.3 %
of ranked men, by best DOTS
Caston McConnell competed in 5 powerlifting meets between 2024 and 2026, with USAPL and EPA. The best total, 727.5 kg (raw, -93 kg), was set in September 2025 at Virginia Iron Classic, 22.5 kg more than at the first full-power meet in January 2024. With 475.14 DOTS, Caston McConnell ranks #12,509 among men in the USA rankings and in the top 5.3% of ranked men worldwide.
265kg
Sep 13, 2025 · USAPL
172.5kg
Jan 6, 2024 · USAPL
292.5kg
Feb 22, 2026 · USAPL
727.5kg
Raw · -93 kg
475.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2026 | Halloween Open 26EPA · Raw · MR-O | 93 kg90.5 | 250270275 | 160172.5182.5 | 280290302.5 | 742.5 | 478.77 | G |
| Feb 22, 2026 | Virginia State ChampionshipsUSAPL · Raw · MR-O | 90 kg89 | 247.5260272.5 | 165165167.5 | 275287.5292.5 | 705 | 458.45 | 1 |
| Feb 22, 2026 | Virginia State ChampionshipsUSAPL · Raw · MR-PF | 90 kg89 | 247.5260272.5 | 165165167.5 | 275287.5292.5 | 705 | 458.45 | 1 |
| Sep 13, 2025 | Virginia Iron ClassicUSAPL · Raw · MR-PF | 90 kg88.25 | 245265275 | 160170180 | 272.5292.5305 | 727.5 | 475.14 | 1 |
| Sep 13, 2025 | Virginia Iron ClassicUSAPL · Raw · MR-O | 90 kg88.25 | 245265275 | 160170180 | 272.5292.5305 | 727.5 | 475.14 | 1 |
| Mar 15, 2025 | Military Police & Firefighter National ChampionshipUSAPL · Raw · MR-O | 90 kg89.25 | 265265265 | 167.5172.5175 | 282.5287.5300 | — | — | DQ |
| Mar 15, 2025 | Military Police & Firefighter National ChampionshipUSAPL · Raw · MR-MO | 90 kg89.25 | 265265265 | 167.5172.5175 | 282.5287.5300 | — | — | DQ |
| Jan 6, 2024 | Virginia Capitol City ClassicUSAPL · Raw · MR-O | 100 kg93.85 | 252.5265280 | 155165172.5 | 247.5270280 | 705 | 446.61 | 1 |
- Halloween Open 26G
Oct 10, 2026 · EPA · Raw
SQ270
BP182.5
DL290
Total742.5
- Virginia State Championships1
Feb 22, 2026 · USAPL · Raw
SQ247.5
BP165
DL292.5
Total705
- Virginia State Championships1
Feb 22, 2026 · USAPL · Raw
SQ247.5
BP165
DL292.5
Total705
- Virginia Iron Classic1
Sep 13, 2025 · USAPL · Raw
SQ265
BP170
DL292.5
Total727.5
- Virginia Iron Classic1
Sep 13, 2025 · USAPL · Raw
SQ265
BP170
DL292.5
Total727.5
- Military Police & Firefighter National ChampionshipDQ
Mar 15, 2025 · USAPL · Raw
SQ—
BP172.5
DL300
Total—
- Military Police & Firefighter National ChampionshipDQ
Mar 15, 2025 · USAPL · Raw
SQ—
BP172.5
DL300
Total—
- Virginia Capitol City Classic1
Jan 6, 2024 · USAPL · Raw
SQ252.5
BP172.5
DL280
Total705
Competed against
Lifters met at the same meets, same division first.
- Wiktor SyrytczykEngland · 1 meet together720kg459.05 DOTS
- Devan CherryUSA · 1 meet together712.5kg467.98 DOTS
- Zaid FadaUSA · 1 meet together705kg452.28 DOTS
- Luke ClatterbuckUSA · 1 meet together695kg451.68 DOTS
- Jesse MorganUSA · 1 meet together700kg458.94 DOTS
- Guillebaldo CepedaUSA · 1 meet together733kg482.61 DOTS
- Gordon BashUSA · 1 meet together732.5kg477.43 DOTS
- John O'NeillIreland · 1 meet together770kg457.95 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile