Lifter profile
Cayden Updike
8 meets from 2023 to 2026
Top 9.3 %
of ranked men, by best DOTS
Cayden Updike competed in 8 powerlifting meets between 2023 and 2026, with USAPL. The best total, 777.5 kg (single-ply, -120 kg), was set in April 2026 at Collegiate Nationals, 197.5 kg more than at the first full-power meet in February 2024. With 450.83 DOTS, Cayden Updike ranks #22,964 among men in the USA rankings and in the top 9.3% of ranked men worldwide.
300kg
Apr 9, 2026 · USAPL
205kg
Apr 9, 2026 · USAPL
272.5kg
Apr 9, 2026 · USAPL
777.5kg
Single-ply · -120 kg
450.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Single-ply · M-C | 125 kg116.65 | 265282.5300 | 185197.5205 | 235250272.5 | 777.5 | 450.83 | 5 |
| Nov 1, 2025 | William Jewell Collegiate InvitationalUSAPL · Single-ply · M-C | 125 kg110.5 | 235250260 | 157.5165172.5 | 225237.5250 | 682.5 | 403.54 | 1 |
| Sep 19, 2025 | Viking InvitationalUSAPL · Raw · MR-Jr | —110.3 | 205220232.5 | 125137.5142.5 | 205225232.5 | 607.5 | 359.43 | 11 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Single-ply · M-C | 125 kg111.25 | 215232.5250 | 155170182.5 | 217.5232.5240 | 660 | 389.25 | 16 |
| Feb 8, 2025 | Midwest Collegiate CupUSAPL · Single-ply · M-C | 125 kg115.9 | 220235245 | 140150155 | 217.5232.5235 | 635 | 369.03 | 3 |
| Oct 19, 2024 | Bearcat ClassicUSAPL · Raw · MR-C | 110 kg109.9 | 205217.5227.5 | 125132.5137.5 | 205217.5227.5 | 592.5 | 351.04 | 1 |
| Feb 3, 2024 | Midwest Collegiate RegionalsUSAPL · Raw · MR-C | 110 kg108.9 | 182.5195215 | 117.5127.5137.5 | 195215227.5 | 580 | 344.83 | 2 |
| Feb 5, 2023 | Beast of the Metro EastUSAPL · Raw · MR-G | —107.35 | 182.5195207.5 | 110117.5132.5 | 195207.5220 | 560 | 334.78 | G |
- Collegiate Nationals5
Apr 9, 2026 · USAPL · Single-ply
SQ300
BP205
DL272.5
Total777.5
- William Jewell Collegiate Invitational1
Nov 1, 2025 · USAPL · Single-ply
SQ260
BP172.5
DL250
Total682.5
- Viking Invitational11
Sep 19, 2025 · USAPL · Raw
SQ232.5
BP142.5
DL232.5
Total607.5
- Collegiate Nationals16
Apr 3, 2025 · USAPL · Single-ply
SQ250
BP170
DL240
Total660
- Midwest Collegiate Cup3
Feb 8, 2025 · USAPL · Single-ply
SQ245
BP155
DL235
Total635
- Bearcat Classic1
Oct 19, 2024 · USAPL · Raw
SQ227.5
BP137.5
DL227.5
Total592.5
- Midwest Collegiate Regionals2
Feb 3, 2024 · USAPL · Raw
SQ215
BP137.5
DL227.5
Total580
- Beast of the Metro EastG
Feb 5, 2023 · USAPL · Raw
SQ207.5
BP132.5
DL220
Total560
Competed against
Lifters met at the same meets, same division first.
- Drew GriffinUSA · 2 meets together956kg575.03 DOTS
- Brett GuilloryUSA · 2 meets together860kg503.04 DOTS
- Carlos RuizUSA · 2 meets together692.5kg496.39 DOTS
- Grant VanArsdelUSA · 2 meets together862.5kg490.07 DOTS
- Scott AtkinsonUSA · 2 meets together815kg469.73 DOTS
- Marc Anthony GonzalesUSA · 2 meets together767.5kg458.58 DOTS
- Alexander FigirovaUSA · 2 meets together742.5kg450.33 DOTS
- Adahir RuizUSA · 2 meets together747.5kg450.13 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile