Lifter profile
Cayte Bona
26 meets from 2013 to 2022
Top 1.1 %
of ranked women, by best DOTS
Cayte Bona competed in 26 powerlifting meets between 2013 and 2022, with USPA, RPS, IPL, and 2 more. The best total, 485.34 kg (unlimited, -69 kg), was set in October 2022 at Vulgar Display of Power II, 88.45 kg more than at the first full-power meet in April 2014. With 512.27 DOTS, Cayte Bona ranks #896 among women in the USA rankings and in the top 1.1% of ranked women worldwide.
208.65kg
Oct 1, 2022 · IPA
120kg
Dec 16, 2022 · IPL
170kg
Jan 18, 2020 · USPA
485.34kg
Unlimited · -69 kg
512.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2022 | Olympia Pro PowerliftingIPL · Single-ply · Open | 67.5 kg64.9 | 155165175 | 110120127.5 | 152.5165165 | 447.5 | 472.76 | 1 |
| Oct 1, 2022 | Vulgar Display of Power IIIPA · Unlimited · Pro Open | 67.5 kg65 | 199.58208.65208.65 | 115.67115.67122.47 | 142.88151.95161.03 | 485.34 | 512.27 | 1 |
| Jul 7, 2022 | National ChampionshipsUSPA · Single-ply · Open | 60 kg58.9 | 145157.5165 | 105112.5112.5 | 150165165 | 420 | 471.09 | 1 |
| Mar 5, 2022 | Lumber Jack OpenUSPA · Single-ply · Open | 67.5 kg61.9 | 145150155 | 102.5110120 | 147.5155155 | 407.5 | 443.03 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Single-ply · Open | 60 kg59 | 137.5145147.5 | 100.5102.5102.5 | 142.5152.5157.5 | 402.5 | 450.98 | 3 |
| Aug 14, 2021 | Drug Tested Phoenix RisingUSPA · Single-ply · Open | 60 kg59.4 | 130142.5147.5 | 95102.5102.5 | 137.5145152.5 | 390 | 435.09 | 1 |
| Dec 18, 2020 | Olympia Pro PowerliftingIPL · Single-ply · Open | 67.5 kg62.1 | 137.5142.5150 | 100107.5117.5 | 142.5155175 | 405 | 439.44 | 2 |
| Jan 18, 2020 | Unbreakable Gear ClassicUSPA · Single-ply · Open | 67.5 kg67 | 150160162.5 | 107.5107.5115 | 155170172.5 | 447.5 | 463.99 | 1 |
| Sep 13, 2019 | Olympia Pro PowerliftingIPL · Single-ply · Open | 67.5 kg66.4 | 142.5152.5157.5 | 102.5110120 | 152.5160167.5 | 445 | 463.82 | 2 |
| Jun 15, 2019 | Drug Tested Culture Fitness and Fashion Powerlifting ExpoUSPA · Single-ply · Open | 67.5 kg65.1 | — | — | — | 405 | 427.08 | 1 |
| Jun 8, 2019 | Smash Weight OpenUSPA · Single-ply · Open | 67.5 kg65.3 | — | — | — | 390 | 410.51 | 1 |
| Feb 16, 2019 | Iron Rebel ClassicUSPA · Wraps · Open | 67.5 kg66 | — | — | — | 317.5 | 332.10 | 3 |
| Sep 14, 2018 | Olympia Pro PowerliftingIPL · Single-ply · Open | 67.5 kg66.1 | — | — | — | 405 | 423.25 | 1 |
| May 26, 2018 | APEMAN Classic Powerlifting ChampionshipUSPA · Wraps · Open | 67.5 kg66.9 | — | — | — | 315 | 326.89 | 1 |
| Mar 2, 2018 | FinalsXPC · Multi-ply · Elite | 67.5 kg66.77 | — | — | — | 455.86 | 473.60 | 2 |
| Sep 15, 2017 | Olympia Pro PowerliftingIPL · Single-ply · Open | 67.5 kg66.1 | — | — | — | 420 | 438.93 | 1 |
| May 20, 2017 | Southwest Regional championshipsUSPA · Single-ply · Open | 67.5 kg66.4 | — | — | — | 420 | 437.76 | 1 |
| Mar 3, 2017 | FinalsXPC · Multi-ply · Elite | 67.5 kg66.22 | — | — | — | 460.4 | 480.64 | 2 |
| Aug 6, 2016 | New York State Powerlifting ChampionshipsRPS · Multi-ply · Pro Open | 67.5 kg65.95 | — | — | — | 467.2 | 488.91 | 1 |
| Mar 4, 2016 | Elite FinalsXPC · Multi-ply · Pro | 67.5 kg65.59 | — | — | — | 419.57 | 440.48 | 1 |
| Sep 5, 2015 | Hayward Ploof MemorialRPS · Multi-ply · Pro Open | 67.5 kg61.05 | — | — | — | 437.72 | 479.98 | 1 |
| Apr 25, 2015 | New Hampshire & Vermont State ChampionshipsRPS · Multi-ply · Pro Open | 67.5 kg66.22 | — | — | — | 451.32 | 471.16 | 1 |
| Feb 7, 2015 | Winter ClassicRPS · Multi-ply · Amateur Juniors 20-23 | 67.5 kg66.22 | — | — | — | 426.38 | 445.12 | 1 |
| Sep 6, 2014 | Dennis Hayward Memorial Fall ClassicRPS · Multi-ply · Amateur Juniors 20-23 | 67.5 kg65.86 | — | — | — | 412.77 | 432.29 | 1 |
| Apr 19, 2014 | New Hampshire & Vermont State ChampionshipsRPS · Multi-ply · Amateur Juniors 20-23 | 67.5 kg66.04 | — | — | — | 396.89 | 415.00 | 1 |
| Dec 14, 2013 | Power WarsRPS · Multi-ply · Push-pull · Amateur Juniors 20-23 | 67.5 kg66.63 | — | — | — | 208.65 | 217.04 | 1 |
- Olympia Pro Powerlifting1
Dec 16, 2022 · IPL · Single-ply
SQ175
BP120
DL152.5
Total447.5
- Vulgar Display of Power II1
Oct 1, 2022 · IPA · Unlimited
SQ208.65
BP115.67
DL161.03
Total485.34
- National Championships1
Jul 7, 2022 · USPA · Single-ply
SQ157.5
BP112.5
DL150
Total420
- Lumber Jack Open1
Mar 5, 2022 · USPA · Single-ply
SQ150
BP110
DL147.5
Total407.5
- Drug Tested World Championship3
Nov 4, 2021 · IPL · Single-ply
SQ147.5
BP102.5
DL152.5
Total402.5
- Drug Tested Phoenix Rising1
Aug 14, 2021 · USPA · Single-ply
SQ142.5
BP95
DL152.5
Total390
- Olympia Pro Powerlifting2
Dec 18, 2020 · IPL · Single-ply
SQ150
BP100
DL155
Total405
- Unbreakable Gear Classic1
Jan 18, 2020 · USPA · Single-ply
SQ162.5
BP115
DL170
Total447.5
- Olympia Pro Powerlifting2
Sep 13, 2019 · IPL · Single-ply
SQ157.5
BP120
DL167.5
Total445
- Drug Tested Culture Fitness and Fashion Powerlifting Expo1
Jun 15, 2019 · USPA · Single-ply
SQ142.5
BP110
DL152.5
Total405
- Smash Weight Open1
Jun 8, 2019 · USPA · Single-ply
SQ137.5
BP102.5
DL150
Total390
- Iron Rebel Classic3
Feb 16, 2019 · USPA · Wraps
SQ112.5
BP65
DL140
Total317.5
- Olympia Pro Powerlifting1
Sep 14, 2018 · IPL · Single-ply
SQ140
BP112.5
DL152.5
Total405
- APEMAN Classic Powerlifting Championship1
May 26, 2018 · USPA · Wraps
SQ115
BP62.5
DL137.5
Total315
- Finals2
Mar 2, 2018 · XPC · Multi-ply
SQ183.7
BP108.86
DL163.29
Total455.86
- Olympia Pro Powerlifting1
Sep 15, 2017 · IPL · Single-ply
SQ152.5
BP110
DL157.5
Total420
- Southwest Regional championships1
May 20, 2017 · USPA · Single-ply
SQ140
BP117.5
DL162.5
Total420
- Finals2
Mar 3, 2017 · XPC · Multi-ply
SQ181.44
BP117.93
DL161.03
Total460.4
- New York State Powerlifting Championships1
Aug 6, 2016 · RPS · Multi-ply
SQ190.51
BP115.67
DL161.03
Total467.2
- Elite Finals1
Mar 4, 2016 · XPC · Multi-ply
SQ165.56
BP106.59
DL147.42
Total419.57
- Hayward Ploof Memorial1
Sep 5, 2015 · RPS · Multi-ply
SQ165.56
BP113.4
DL158.76
Total437.72
- New Hampshire & Vermont State Championships1
Apr 25, 2015 · RPS · Multi-ply
SQ172.37
BP111.13
DL167.83
Total451.32
- Winter Classic1
Feb 7, 2015 · RPS · Multi-ply
SQ165.56
BP97.52
DL163.29
Total426.38
- Dennis Hayward Memorial Fall Classic1
Sep 6, 2014 · RPS · Multi-ply
SQ156.49
BP95.25
DL161.03
Total412.77
- New Hampshire & Vermont State Championships1
Apr 19, 2014 · RPS · Multi-ply
SQ154.22
BP102.06
DL140.61
Total396.89
- Power Wars1
Dec 14, 2013 · RPS · Multi-ply
SQ—
BP72.57
DL136.08
Total208.65
Competed against
Lifters met at the same meets, same division first.
- Madi PlussUSA · 2 meets together492.5kg549.44 DOTS
- Heena PatelUSA · 2 meets together500.77kg555.89 DOTS
- Tamara McElweeUSA · 2 meets together475kg526.56 DOTS
- Melissa TeichUSA · 2 meets together597.5kg588.68 DOTS
- Sofia IniguezUSA · 1 meet together435kg452.39 DOTS
- Desiree WalkerUSA · 1 meet together407.5kg461.62 DOTS
- Kristina KanemotoUSA · 1 meet together430kg483.20 DOTS
- Jaime AveryUSA · 1 meet together457.5kg490.98 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile