Lifter profile

Ceasar Ponce

USAMen-105 kgRawUSPAWRPF

2 meets from 2022 to 2025

Top 62.4 %

of ranked men, by best DOTS

#179,876 DOTS · USA

Ceasar Ponce competed in 2 powerlifting meets between 2022 and 2025, with USPA and WRPF. The best total, 527.5 kg (raw, -105 kg), was set in December 2025 at Tested Smash Iron Fitness II, 105 kg more than at the first full-power meet in October 2022. With 327.95 DOTS, Ceasar Ponce ranks #179,876 among men in the USA rankings and in the top 62.4% of ranked men worldwide.

Squat

170kg

Dec 13, 2025 · USPA

Bench press

115kg

Dec 13, 2025 · USPA

Deadlift

242.5kg

Dec 13, 2025 · USPA

Total

527.5kg

Raw · -105 kg

DOTS

327.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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