Lifter profile

Cena Nilo Dela

PhilippinesMen-66 kgRawPAP

1 meet in 2016

Top 34.3 %

of ranked men, by best DOTS

#455 DOTS · Philippines

Cena Nilo Dela competed in one powerlifting meet in 2016, with PAP. The best total, 477 kg (raw, -66 kg), was set in August 2016 at National Open and Age Group Raw Powerlifting Championships. With 380.70 DOTS, Cena Nilo Dela ranks #455 among men in the Philippines rankings and in the top 34.3% of ranked men worldwide.

Squat

170kg

Aug 13, 2016 · PAP

Bench press

106kg

Aug 13, 2016 · PAP

Deadlift

201kg

Aug 13, 2016 · PAP

Total

477kg

Raw · -66 kg

DOTS

380.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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