Lifter profile
Centaine How Ngan Chong
1 meet in 2025
Top 28.8 %
of ranked women, by best DOTS
Centaine How Ngan Chong competed in one powerlifting meet in 2025, with USAPL. The best total, 362.5 kg (raw, -84 kg), was set in November 2025 at Washington State Championship. With 345.95 DOTS, Centaine How Ngan Chong ranks #32,844 among women in the USA rankings and in the top 28.8% of ranked women worldwide.
137.5kg
Nov 1, 2025 · USAPL
75kg
Nov 1, 2025 · USAPL
150kg
Nov 1, 2025 · USAPL
362.5kg
Raw · -84 kg
345.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2025 | Washington State ChampionshipUSAPL · Raw · FR-O | 82.5 kg78 | 127.5127.5137.5 | 657075 | 135142.5150 | 362.5 | 345.95 | 4 |
- Washington State Championship4
Nov 1, 2025 · USAPL · Raw
SQ137.5
BP75
DL150
Total362.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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