Lifter profile
Cesar Ponce
10 meets from 2021 to 2026
Top 2.5 %
of ranked men, by best DOTS
Cesar Ponce competed in 10 powerlifting meets between 2021 and 2026, with USPA, WRPF, and IPL. The best total, 847.5 kg (raw, -120 kg), was set in March 2024 at Tested Coachella Strength Classic 3, 80 kg more than at the first full-power meet in March 2021. With 503.86 DOTS, Cesar Ponce ranks #5,968 among men in the USA rankings and in the top 2.5% of ranked men worldwide.
335kg
Mar 24, 2024 · WRPF
205kg
Dec 6, 2025 · USPA
322.5kg
Nov 14, 2024 · IPL
847.5kg
Raw · -120 kg
503.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Open | 110 kg106.8 | 297.5310317.5 | 202.5202.5202.5 | 297.5305325 | 825 | 494.20 | 3 |
| Dec 6, 2025 | Tested Camp PendletonUSPA · Raw · Open | 110 kg108.6 | 295305312.5 | 195200205 | 300310· | 820 | 488.03 | 1 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Open | 110 kg108.5 | 290302.5315 | 192.5197.5202.5 | 297.5312.5322.5 | 835 | 497.13 | 3 |
| Sep 7, 2024 | Tested SoCal ChampionshipsUSPA · Raw · Open | 110 kg108.8 | 290297.5305 | 192.5197.5201 | 290307.5320 | 818.5 | 486.79 | 1 |
| Mar 24, 2024 | Tested Coachella Strength Classic 3WRPF · Raw · Open | 110 kg108.9 | 305320335 | 195202.5202.5 | 302.5317.5322.5 | 847.5 | 503.86 | 1 |
| Nov 11, 2023 | Drug Tested West Coast ClassicWRPF · Raw · Open | 110 kg109.4 | 292.5310322.5 | 187.5195200 | 290310315 | 820 | 486.66 | 1 |
| Mar 19, 2023 | Coachella Strength Classic 2USPA · Raw · Open | 125 kg116.5 | 290310325 | 187.5195202.5 | 290310317.5 | 837.5 | 485.84 | 1 |
| May 21, 2022 | Drug Tested American CupUSPA · Raw · Open | 110 kg108.5 | 260277.5287.5 | 165175182.5 | 295317.5317.5 | 765 | 455.46 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Juniors 20-23 | 125 kg121.1 | 265285295 | 170180187.5 | 302.5322.5330.5 | 805 | 460.92 | 1 |
| Mar 27, 2021 | Drug Tested Camp Pendleton OpenUSPA · Raw · Juniors 20-23 | 125 kg122.4 | 250275287.5 | 162.5170180 | 282.5297.5310 | 767.5 | 437.92 | 1 |
- Tested Ultra Nationals3
May 25, 2026 · USPA · Raw
SQ317.5
BP202.5
DL305
Total825
- Tested Camp Pendleton1
Dec 6, 2025 · USPA · Raw
SQ305
BP205
DL310
Total820
- Tested World Championship3
Nov 14, 2024 · IPL · Raw
SQ315
BP197.5
DL322.5
Total835
- Tested SoCal Championships1
Sep 7, 2024 · USPA · Raw
SQ297.5
BP201
DL320
Total818.5
- Tested Coachella Strength Classic 31
Mar 24, 2024 · WRPF · Raw
SQ335
BP195
DL317.5
Total847.5
- Drug Tested West Coast Classic1
Nov 11, 2023 · WRPF · Raw
SQ310
BP200
DL310
Total820
- Coachella Strength Classic 21
Mar 19, 2023 · USPA · Raw
SQ325
BP195
DL317.5
Total837.5
- Drug Tested American Cup1
May 21, 2022 · USPA · Raw
SQ287.5
BP182.5
DL295
Total765
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ295
BP187.5
DL322.5
Total805
- Drug Tested Camp Pendleton Open1
Mar 27, 2021 · USPA · Raw
SQ287.5
BP170
DL310
Total767.5
Competed against
Lifters met at the same meets, same division first.
- Kalil ZakyUSA · 2 meets together925.5kg563.25 DOTS
- Kyle Alexander #1USA · 2 meets together863kg514.35 DOTS
- Marcos VazquezUSA · 2 meets together755kg451.19 DOTS
- Ronnie CastroUSA · 2 meets together822.5kg452.21 DOTS
- Brandon RoseteUSA · 2 meets together907.5kg472.40 DOTS
- Joel BaizUSA · 2 meets together807.5kg454.84 DOTS
- Joshua TomannUSA · 1 meet together857.5kg504.04 DOTS
- Julius FletcherUSA · 1 meet together825kg491.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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