Lifter profile
Chad Holmes#1
25 meets from 1989 to 2021
Top 0.9 %
of ranked men, by best DOTS
Chad Holmes competed in 25 powerlifting meets between 1989 and 2021, with USAPL, APA, ADFPA, and 2 more. The best total, 907.19 kg (raw, -120 kg), was set in November 2000 at National Raw Powerlifting Championships, 282.19 kg more than at the first full-power meet in October 1989. With 537.30 DOTS, Chad Holmes ranks #2,455 among men in the USA rankings and in the top 0.9% of ranked men worldwide.
337.47kg
May 9, 2004 · USAPL
210.01kg
Mar 12, 2005 · USAPL
374.21kg
Nov 18, 2000 · SLP
907.19kg
Raw · -120 kg
537.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2021 | Eastern Missouri Open ChampionshipsAPA · Raw · Push-pull · Masters 50-54 | 110 kg109.77 | — | 147.42154.22158.76 | 301.64317.51· | 460.4 | 272.89 | 1 |
| Apr 3, 2021 | Eastern Missouri Open ChampionshipsAPA · Raw · Push-pull · Open | 110 kg109.77 | — | 147.42154.22158.76 | 301.64317.51· | 460.4 | 272.89 | 1 |
| Apr 22, 2017 | ShowMe State Raw ChampionshipsAPA · Wraps · Masters 45-49 | 125 kg112.04 | 226.8249.48· | 147.42158.76170.1 | 272.16294.84317.51 | 714.41 | 420.24 | 1 |
| Jan 16, 2016 | District 5 RegionalsAPA · Wraps · Masters 40-49 | 110 kg109.32 | 226.8254.01274.42 | 158.76170.1181.44 | 306.17328.85342.46 | 784.71 | 465.85 | 1 |
| Jan 16, 2016 | District 5 RegionalsAPA · Raw · Deadlift only · Open | 110 kg109.32 | — | — | 306.17328.85342.46 | 328.85 | 195.22 | 1 |
| Jan 16, 2016 | District 5 RegionalsAPA · Raw · Deadlift only · Masters 40-49 | 110 kg109.32 | — | — | 306.17328.85342.46 | 328.85 | 195.22 | 1 |
| Jan 16, 2016 | District 5 RegionalsAPA · Wraps · Open | 110 kg109.32 | 226.8254.01274.42 | 158.76170.1181.44 | 306.17328.85342.46 | 784.71 | 465.85 | 1 |
| Feb 25, 2012 | Irontown ClassicAPA · Wraps · Masters 40-44 | 125 kg125 | — | — | — | 859.56 | 487.16 | 1 |
| Mar 12, 2011 | Missouri State & Ozark Powerlifting ChampionshipsUSAPL · Single-ply · M-M1 | 110 kg108.8 | 305327.5332.5 | 182.5197.5207.5 | 322.5337.5357.5 | 840 | 499.58 | 1 |
| Nov 13, 2010 | Record BreakersSPF · Raw · Bench only · Open | 100 kg97.34 | — | — | — | 208.65 | 129.97 | 1 |
| Nov 13, 2010 | Record BreakersSPF · Raw · Bench only · Submasters | 100 kg97.34 | — | — | — | 208.65 | 129.97 | 1 |
| Jun 5, 2010 | National Powerlifting and Bench Press ChampionshipSPF · Raw · Bench only · Submasters | 100 kg98.61 | — | — | — | 204.12 | 126.41 | 2 |
| Mar 6, 2010 | Ironman ClassicSPF · Raw · Bench only · Submasters | 100 kg97.25 | — | — | — | 201.85 | 125.78 | 1 |
| Jul 25, 2008 | Raw NationalsUSAPL · Raw · MR-O | 110 kg110 | 252.5252.5265 | 160172.5175 | 317.5317.5330 | 757.5 | 448.64 | 1 |
| Mar 8, 2008 | Missouri State & Ozark OpenUSAPL · Single-ply · M-O | 110 kg110 | 312.5327.5345 | 180192.5202.5 | 317.5337.5337.5 | 867.5 | 513.79 | 1 |
| Jul 13, 2007 | Men's Nationals & Women's OpenUSAPL · Single-ply · M-O | 110 kg109.4 | 300317.5317.5 | 175175175 | 305322.5332.5 | 815 | 483.70 | 8 |
| Mar 10, 2007 | Missouri State & Ozark Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 782.5 | 463.45 | 2 |
| Mar 12, 2005 | State MeetUSAPL · Single-ply · M-O | 125 kg125 | — | — | — | 874.98 | 495.90 | 1 |
| May 9, 2004 | State ChampionshipsUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 847.31 | 501.83 | 1 |
| Nov 15, 2003 | Central USA PL & BPUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 862.28 | 510.70 | 1 |
| Oct 4, 2003 | Deadlift NationalsUSAPL · Single-ply · Deadlift only · M-O | 110 kg110 | — | — | — | 337.5 | 199.89 | 1 |
| May 3, 2003 | State PL & BP ChampionshipsUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 857.74 | 508.01 | 1 |
| Jul 13, 2002 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 110 kg109.2 | 317.5327.5337.5 | 182.5192.5205 | 325325327.5 | 860 | 510.76 | 2 |
| May 4, 2002 | Missouri State & Ozark OpenUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 817.5 | 484.18 | 1 |
| Nov 18, 2000 | National Raw Powerlifting ChampionshipsSLP · Raw · Deadlift only · Open | 110 kg110 | — | — | 328.85351.53374.21 | 374.21 | 221.63 | 1 |
| Nov 18, 2000 | National Raw Powerlifting ChampionshipsSLP · Raw · Open | 110 kg110 | ··328.85 | — | 328.85351.53374.21 | 907.19 | 537.30 | 1 |
| Feb 14, 1998 | Lifetime NationalsUSAPL · Single-ply · Open | 110 kg110 | — | — | — | 852.5 | 504.91 | 1 |
| Aug 12, 1995 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Open | 100 kg100 | — | — | — | 342.5 | 210.81 | 1 |
| Aug 12, 1995 | Deadlift NationalsADFPA · Single-ply · Deadlift only · Lifetime | 100 kg100 | — | — | — | 342.5 | 210.81 | 1 |
| Jul 15, 1995 | Men's NationalsADFPA · Single-ply · Open | 100 kg100 | 307.5307.5320 | 172.5182.5182.5 | 335362.5362.5 | 815 | 501.65 | 6 |
| Apr 20, 1991 | Missouri StateADFPA · Single-ply · Open | 90 kg90 | — | — | — | 750 | 484.95 | 2 |
| Apr 20, 1991 | Missouri StateADFPA · Single-ply · Ozark Open | 90 kg90 | — | — | — | 750 | 484.95 | 2 |
| Oct 28, 1989 | YMCA of St. Louis MeetADFPA · Single-ply · Open | 90 kg90 | — | — | — | 625 | 404.13 | 4 |
- Eastern Missouri Open Championships1
Apr 3, 2021 · APA · Raw
SQ—
BP158.76
DL301.64
Total460.4
- Eastern Missouri Open Championships1
Apr 3, 2021 · APA · Raw
SQ—
BP158.76
DL301.64
Total460.4
- ShowMe State Raw Championships1
Apr 22, 2017 · APA · Wraps
SQ226.8
BP170.1
DL317.51
Total714.41
- District 5 Regionals1
Jan 16, 2016 · APA · Wraps
SQ274.42
BP181.44
DL328.85
Total784.71
- District 5 Regionals1
Jan 16, 2016 · APA · Raw
SQ—
BP—
DL328.85
Total328.85
- District 5 Regionals1
Jan 16, 2016 · APA · Raw
SQ—
BP—
DL328.85
Total328.85
- District 5 Regionals1
Jan 16, 2016 · APA · Wraps
SQ274.42
BP181.44
DL328.85
Total784.71
- Irontown Classic1
Feb 25, 2012 · APA · Wraps
SQ331.12
BP183.7
DL344.73
Total859.56
- Missouri State & Ozark Powerlifting Championships1
Mar 12, 2011 · USAPL · Single-ply
SQ305
BP197.5
DL337.5
Total840
- Record Breakers1
Nov 13, 2010 · SPF · Raw
SQ—
BP208.65
DL—
Total208.65
- Record Breakers1
Nov 13, 2010 · SPF · Raw
SQ—
BP208.65
DL—
Total208.65
- National Powerlifting and Bench Press Championship2
Jun 5, 2010 · SPF · Raw
SQ—
BP204.12
DL—
Total204.12
- Ironman Classic1
Mar 6, 2010 · SPF · Raw
SQ—
BP201.85
DL—
Total201.85
- Raw Nationals1
Jul 25, 2008 · USAPL · Raw
SQ265
BP175
DL317.5
Total757.5
- Missouri State & Ozark Open1
Mar 8, 2008 · USAPL · Single-ply
SQ327.5
BP202.5
DL337.5
Total867.5
- Men's Nationals & Women's Open8
Jul 13, 2007 · USAPL · Single-ply
SQ317.5
BP175
DL322.5
Total815
- Missouri State & Ozark Powerlifting Championships2
Mar 10, 2007 · USAPL · Single-ply
SQ295
BP170
DL317.5
Total782.5
- State Meet1
Mar 12, 2005 · USAPL · Single-ply
SQ314.79
BP210.01
DL350.17
Total874.98
- State Championships1
May 9, 2004 · USAPL · Single-ply
SQ337.47
BP187.33
DL322.5
Total847.31
- Central USA PL & BP1
Nov 15, 2003 · USAPL · Single-ply
SQ322.5
BP192.32
DL347.45
Total862.28
- Deadlift Nationals1
Oct 4, 2003 · USAPL · Single-ply
SQ—
BP—
DL337.5
Total337.5
- State PL & BP Championships1
May 3, 2003 · USAPL · Single-ply
SQ335.2
BP200.03
DL322.5
Total857.74
- Men's National Powerlifting Championships2
Jul 13, 2002 · USAPL · Single-ply
SQ327.5
BP205
DL327.5
Total860
- Missouri State & Ozark Open1
May 4, 2002 · USAPL · Single-ply
SQ305
BP192.5
DL320
Total817.5
- National Raw Powerlifting Championships1
Nov 18, 2000 · SLP · Raw
SQ—
BP—
DL374.21
Total374.21
- National Raw Powerlifting Championships1
Nov 18, 2000 · SLP · Raw
SQ328.85
BP204.12
DL374.21
Total907.19
- Lifetime Nationals1
Feb 14, 1998 · USAPL · Single-ply
SQ327.5
BP182.5
DL342.5
Total852.5
- Deadlift Nationals1
Aug 12, 1995 · ADFPA · Single-ply
SQ—
BP—
DL342.5
Total342.5
- Deadlift Nationals1
Aug 12, 1995 · ADFPA · Single-ply
SQ—
BP—
DL342.5
Total342.5
- Men's Nationals6
Jul 15, 1995 · ADFPA · Single-ply
SQ307.5
BP172.5
DL335
Total815
- Missouri State2
Apr 20, 1991 · ADFPA · Single-ply
SQ292.5
BP165
DL292.5
Total750
- Missouri State2
Apr 20, 1991 · ADFPA · Single-ply
SQ292.5
BP165
DL292.5
Total750
- YMCA of St. Louis Meet4
Oct 28, 1989 · ADFPA · Single-ply
SQ247.5
BP137.5
DL240
Total625
Competed against
Lifters met at the same meets, same division first.
- Nathan ArthurUSA · 1 meet together777.91kg450.33 DOTS
- Casey SumnerUSA · 1 meet together920kg502.75 DOTS
- Jeff ThieleUSA · 1 meet together947.5kg537.00 DOTS
- Brady Stewart #1USA · 1 meet together830kg492.26 DOTS
- Patrick MaupinUSA · 2 meets together1,079.55kg636.21 DOTS
- Jason DavisUSA · 2 meets together952.54kg631.35 DOTS
- Don MillranyUSA · 2 meets together836.88kg545.37 DOTS
- James Williams #4USA · 2 meets together997.9kg545.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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